i've lost my voice and my throat really hurts - Mothering Forums

 
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#1 of 2 Old 10-23-2004, 01:02 AM - Thread Starter
 
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my throat is very swollen too. any ideas on what i can do to make it better? i also have sinus problems. i've been taking grapefruit seed extract, 6 drops in 6 oz water, echineasa (sp?), vitamin c, garlic, fennugreek and i think that's about it. sinuses are getting much better but my throat is still swollen and i can't talk.
we're going out of state tomorrow and i have to fly on an airplane. i really want to feel better soon!
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#2 of 2 Old 10-23-2004, 04:39 PM
 
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For the throat, eating sliced fresh ginger has helped me, and for sinuses saltwater nasal irrigation has been great.
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