Irritable Bowel Syndrome. Please help - Mothering Forums

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#1 of 3 Old 09-10-2002, 01:14 PM - Thread Starter
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My friend introduced me to this site.

I have IBS and not getting better. I have the constipation side of the IBS. I really don't want to take medication, which is all the doctors want to do and send you off on your way. I have tried the meds and so far nothing works. I have stayed away from milk and cheese, which has helped.

Please any advice or suggestions would be greatly appreciated.
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#2 of 3 Old 09-10-2002, 02:13 PM
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See the other thread dealing with IBS in this forum.
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#3 of 3 Old 09-12-2002, 10:40 AM
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I have IBS that has been under control for almost 10 years.

Two things:

Paleolithic diet
Specific Carbohydrate diet

It's a bit difficult at first, but it works.

pm me if you want more info.
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