Join Date: Nov 2001
Location: in a log cabin with Jamie Fraser
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A friend of mine swears that snorting Golden Seal powder does the trick for him. The water thing is called Nasal Irrigation, and many have found relief with this, as it clears the sinuses so that an infection doesn't take root.
Other than that, I take Sudafed at the first sign and drink LOTS of liquids, apply warm compresses to my face and massage the sinuses to help loosen any mucus. And now that it is winter, she needs a good humidifier if she has forced air heat in her home especially.
Hope she finds some relief soon. Good Luck!