Hoping someone has an answer for me out there!
I used to take alpha lipoic acid daily for its antioxidant characteristics but stopped when i got pregnant because from what i read, it hadn't been "proven" safe. (some things i read said it was OK.) i have been BFing my girl for 15 months and since her feedings have lessened (by her own choice!) i thought I could maybe starting taking ALA again.
So I took it yesterday.
And she didn't sleep. no afternoon nap, up late, then up again in the middle of the night and up early this morning. Just wild!!!!!
Has anyone seen anything like this??!? Or successfully taken ALA without noticing a change in their BF kiddo?