fish or fish oil or no fish - Mothering Forums

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Old 05-14-2006, 01:45 AM - Thread Starter
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I have been vegetarian 8 years...I do dairy...no eggs, no fish
For the past year I have had very bad "excezma"...
lately I think I may need to include fish back into my diet.
I use hemp protein powder everyday and it is not helping the rashes.
Anyone here start eating fish or take a fish supplement or know of anything else to try?
If supplement which kind?
I need a kosher supplement.
Thanks
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Old 05-16-2006, 11:14 AM
 
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I was lacto-ovo since '87 and I took a vegan DHA/EFA suppliment I got from here: http://www.veganessentials.com/ called omega zen.

I did start eating fish though a little over 2 years ago when our youngest slowed down her nursing and I felt our choice was to either suppliment her diet too or let her fish, so we both started eating fish. (The whole suppliment/whole foods debate.)

It's kosher in it's ingredients.
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