Hi,
I am sick with a cold and want to prevent this again by taking something when I first feel a cold coming on. I've been doing a lot of reading and am getting confused on the best thing to take. I've heard of echinecea, astragalus, elberberry and so on but which one is the most reliable? I can't afford them all.
I am sick with a cold and want to prevent this again by taking something when I first feel a cold coming on. I've been doing a lot of reading and am getting confused on the best thing to take. I've heard of echinecea, astragalus, elberberry and so on but which one is the most reliable? I can't afford them all.