Here is what you can use now:
comfrey, pencel, calenduala and of course breastmilk the super serum
either salve works well and you should massage in the scar lightly of course in the beginning to promote cerein energy streams that help heal and connect your nerves again you should massage upwarts over the scar almost in little circles.
Later on when the wound is heald a bit better you can see an accupuncturist who can help reconect the engery/nerve connection that have been cut through in germany we call it Entstoerung of scars. Its also impotant but massage with an electrolyte salve or comfrey is also well.
Now when you have a check up later on and everything is well but you feel aches or have problems with adhesions..this is what you can do and it works believe me I do it and I feel like I have never had a c-section eventhough I had 2:
- Myofacialrelease (but your scar must heal first) google it..you got different types of scar tissues the facia and your scar tissue that formed after you c-section..this massage therapy done by a profesional helps them glide better which takes of strains etc...
- Castor oil pack fnot when you are pragent or have other conditions where you should stay away from it of course cause your body observes it. take a cloth and put castor oil on it put this on your scar than apply a headpack over the cloth wich will help it to absorb better.
Rebember to be gentle with and go slowly for now a massage will be fine I just thought I give you some other Ideas for later on so you have a variety of things you can do in case you feel the need for it...I also hope it helps other c-section mamas and gives them some ideas!!!
Take good care of yourself and enjoy your babymoon!!