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03-27-2009, 01:28 AM
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Join Date: Nov 2006
Location: Washington State
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I have been concerned about my weight recently too. Since my last midwife appointment a month ago, I have gained 12 lbs. I am planning on having a homebirth and am worried about any complications that might arise from gaining too much weight.
The midwife has now put me on a strict low carb/no-low sugar diet. I'm not measuring big. I don't have any other symptoms really. She was going to allow me to eat something sweet rather than do the crappy drink....but now she says with the weight gain I have to do the crappy drink. I'll do it sometime next week to get it over with and for me to not have to stress about it!
We looked at a few things tonight at the store after getting a "carb counter" book and the most important thing for me to get is fiber in the morning..... my cereal has tons of carbs (right now it is frosted fiber one) and I am lactose intolerant so add the rice milk carbs and I'm wayyyyyyy over my carbs for one meal. AND if I don't eat my fiberous cereal for one day... I get plugged. TMI. We're just going to have to give on the cereal.... and we're really going to have to figure out for the rest.....
and exercise here I come. I've been doing a swim class one day a week......
got a prenatal yoga video to do at home........
the nights are longer so we can walk outside (if it isn't raining in the Pacific NW)
or I have a treadmill I could use inside too......
It stresses me out to no end to think I might not be able to have a homebirth so will kick it into high gear as much as I need to....to be able to have one. AND HECK, I may go through all of this and not even HAVE it..... just have gained weight (31lbs at 24.5 weeks!)