I'm 9 weeks and just started having awful lower back pain. It's not like crampy feeling, it's more like spasm-y feeling. I didn't have this with my first. Googling says it's normal, or it's not, like everything else. Anyone else have early back pain? Remedies or suggestions for easing the pain?
I just logged on to post the same message. I am almost 9 weeks and my lower back is killing me. I am going to pre natal yoga tonight and chiro next week. I also didn't have it the first time. I am both achey and spasmy and it hurts.
I am also having lower back pain, especially after pushing the stroller or standing up for a long time. I think it's normal, I had it last time. Prenatal yoga definitely helped! Just google prenatal yoga position to relieve back pain