Join Date: Jun 2009
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I keep thinking women aren't meant to live in isolation, doing everything ourselves straight from the birthing-bed!
So I was thinking listening to hypnosis was helping me relax about pregnancy and birthing (when I was still planning to try to birth this baby myself) and so I have another relaxation hypo book (not pregnancy related) on my iPod. I think it's helped a bit. I get so stressed out it's hard to step back and just problem solve. I think having positive messages pumped into my head helps derail the loop of negative thoughts.
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