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Megan-39, Postpartum Doula, DW to Sacha-40 (18 years together) and Mama to Finn Alexander born 4/2/07 and Zivia Littlewood born 8/23/10
|falling asleep during the tracks is perfectly normal and NOT a bad thing. You still get the information! I did start a little early with the first two tracks and the affirmations CD and some days I fell asleep right away and other days I just drifted (twilight?) but was fully aware of the entire script. Bedtime is the only option for me to get the CD's in and I was worried about the sleeping thing too, but everyone on the yahoo group swears that it's a normal, effective part of it all. They do say to try and listen to each script at least once while fully awake, but I found that somewhere in the two week session you really won't fall asleep and you really will get the entire track in while being aware, so I don't know that you have to create a special time to do so?|
I bought the Hypnobabies home study course used directly from Hypnobabies - only cost me $85 for the entire set. I have not started it yet, I'm waiting until the semester is over (my last final is May 5th) so that I will have enough time and attention to devote to it. Although I think I will pop the affirmations CD in the car so I can at least start listening to that as I'm driving around.
I'm just starting to think about doing Hypnobabies - what has made you all decide to do this program? The other one I'm considering is Bradley. There is a Bradley course in my area, but no HB in all of Florida for some reason.
How do you buy it used? I just see the new option for $140.
|I'm just starting to think about doing Hypnobabies - what has made you all decide to do this program? The other one I'm considering is Bradley.|
But now that I know I'm supposed to be able to turn off completely and not move a muscle - I just get plagued by itches.
Oh my gosh, I know what you mean! I have really been struggling with that this week.
It seems like half the time I can't get "Deeper... deeper..." into hypnosis because I'm spending so much time counting back up to 3 in order to flip my dang switch back up, so that I can scratch or move around.
Honest to goodness, I'll think that I'm perfectly comfortable, so I do the finger drop/switch off thing. The instant that I do, I notice something painful or uncomfortable or itchy. I try to ignore it but I can't. So 1,2,3 I go again!
I have got to stop laying down in bed and listening to a cd just after lunch. I've slept through every script this week. She says, "You may think that you're asleep, but you're really just deep into hypnosis.".
But since I don't "come to" until two hours later... I'm pretty sure I was asleep.
I'm still loving it, though!
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