Hi Jamie, I have been dealing with a back/rib injury that affects my running and training for races and my ultimate goal of the marathon. To overcome this injury will I do it on my own or do I need medical assistance? Thanks :)
I am seeing some assistance. I'm seeing you getting some shots, in the back. It doesn't feel like anything too major and I feel it will be a one time thing and will make all the difference in the world. I would encourage you to seek out a little help because I do see you running MarathonS, so get the help you need now!!
Thank you so much!! I do have a positive feeling about getting to my goal but knew I was stalled. Your description of shots in the back is exactly the type of therapy I am looking into, was only talking to a doctor about making an appointment this wk. Thank you so much again :)