Pregnancy meditation pod casts? - Mothering Forums

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#1 of 11 Old 06-16-2010, 01:19 PM - Thread Starter
 
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Hello All...

I'm looking for some pregnancy specific meditation pod casts or tapes or names of websites or blogs. I would like to listen to something in the evening that can help me relax and feel strong about the pregnant woman I am.

Any suggestions???

Loving Mom to DD (09/06) and dear friend to DH expecting numero dos en 12/14/2010 hoping for and lots of
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#2 of 11 Old 06-16-2010, 01:40 PM
 
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I dont know about pod casts but I am taking a hypnobirthing class and the book came with a CD with pregnancy meditations on it. If you know anyone who took the class you can borrow the CD- or sign up for the class and ask for the materials early like I did (its recommended you start the class around week 20-24)

I am also looking for some different ones because I'm already getting sick of these and I've only been listening to them for about 4 weeks!!

8/2008, 1/2009 and 5/2009... Expecting first baby November 28ish, 2010!!!! So excited!
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#3 of 11 Old 06-16-2010, 02:29 PM
 
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subbing. I'm going to look in itunes now because that sounds divine!

Cindy + DH Paul = DS1 (4/26/06), DS2 (11/30/07), DD (12/20/10) & surprise 4th edition coming in April 2014.

Bradley Method Natural Childbirth Educator, Doula, and Breastfeeding Counselor

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#4 of 11 Old 06-16-2010, 03:52 PM
 
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I'm pretty sure Hypnobabies offers other hypnosis/meditation CDs, as well. I'm sure they have a website, but they also have an awesome and active yahoo group.
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#5 of 11 Old 06-16-2010, 03:52 PM
 
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What a great idea!

Flowers, fairies, gardens, and rainbows-- Seasons of Joy: 10 weeks of crafts, handwork, painting, coloring, circle time, fairy tales, and more!
Check out the blog for family fun, homeschooling, books, simple living, and 6 fabulous children, including twin toddlers

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#6 of 11 Old 06-20-2010, 10:22 PM
 
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DDCC to say that I'm really enjoying Belleruth Naparstek's Healthy Pregnancy and Successful Childbirth CDs. http://www.healthjourneys.com/product_detail.aspx?id=15

whistling.gifMe, love.gif my wife, blowkiss.gifour son (2.5), and luxlove.gif our daughter (5 months)
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#7 of 11 Old 06-21-2010, 01:18 PM
 
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Oh yeah! I'm listening to the "Peaceful Pregnancy Series: Guided Meditations &Yogic Breathing" by Emily Hightower. It's very relaxing and I really dig on the affirmations.
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#8 of 11 Old 06-21-2010, 02:08 PM
 
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There are two free hypnobabies tracks here:
http://www.hypnobabies.com/mylink.php?id=4058#2freemp3

Mama to Eleanore Rae, born April 6, 2008 & Adelaide Jane, born December 16, 2010, Cautiously expecting #3 September 10, 2013

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#9 of 11 Old 06-30-2010, 01:41 PM
 
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Quote:
Originally Posted by splath View Post
There are two free hypnobabies tracks here:
http://www.hypnobabies.com/mylink.php?id=4058#2freemp3
Thanks! I just downloaded them!

Cindy + DH Paul = DS1 (4/26/06), DS2 (11/30/07), DD (12/20/10) & surprise 4th edition coming in April 2014.

Bradley Method Natural Childbirth Educator, Doula, and Breastfeeding Counselor

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#10 of 11 Old 06-30-2010, 01:59 PM - Thread Starter
 
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My MW's gave this book with a CD called "25 Ways to Joy and Inner Peace for Mothers". by Danette Watson and Stephanie Hyles.

I haven't listened to all of it, but am excited to practice meditation with my daughter.

They also have one about birth that I will borrow later in my pregnancy.

Loving Mom to DD (09/06) and dear friend to DH expecting numero dos en 12/14/2010 hoping for and lots of
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#11 of 11 Old 07-01-2010, 12:20 AM
 
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Quote:
Originally Posted by sonrisa View Post
My MW's gave this book with a CD called "25 Ways to Joy and Inner Peace for Mothers". by Danette Watson and Stephanie Hyles.

I haven't listened to all of it, but am excited to practice meditation with my daughter.

They also have one about birth that I will borrow later in my pregnancy.
I started listening the the pregnancy one this afternoon, but fell asleep, so cant really review it.

Laura, mama to J (15), N (12), E (9) , M (6), and our little caboose, R (3).
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