Ugh,so tired of being tired and nauseous!!! The mornings are okay for me, I get up at 2-3am and eat some toast, then 7am I eat cereal or waffles, but after 12pm, it all goes downhill. I take 25mg of phenergan at about 9pm to help me sleep well, and I find if I sleep good, I don't feel so nauseous in the mornings. Zofran is my best friend though, I take it if I have to go somewhere, like off the bed. I am having twins, so my nausea level is wayyyyyyyy up compared to what it normally is. Normally, though, I have severe hyperemesis, and I havent thrown up yet.(I am 6w5days) though I have had a few close calls. I find if I let myself throw up, its a bad bad cycle, and then I will throw up more easier so I hold back. I can only do this because I used to be emetaphobic, and trained myself not to throw up(take practice lol) but if I give in to the throw ups, thats it....its all over for me, i end up in the hospital. I have gained 5 pounds in 4 weeks! Not good.......all this constant eating is catching up with me.