Getting back on a routine - Mothering Forums

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#1 of 2 Old 08-17-2017, 11:07 AM - Thread Starter
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Getting back on a routine

So the summer as been full of fun outings, mini vacations etc.

Now my DD use to go to sleep between 8:30-9 but now has been sleeping between 9-10pm.

The issue is that she's been sleeping in and being hard to wake in the morning its not so much trouble now but come school time this is going to be an issue.

What can I do to gradually get her back to sleep earlier?

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#2 of 2 Old 08-17-2017, 02:01 PM
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Is she going to bed at the usual time? If not then I would go back to that straight away.

If she is gong to bed as normal but just can't sleep then I wouldn't worry too much about it. The first couple of days of school should tire her out. If you are really keen to get her back to normal before school starts, could you have a day of doing something really tiring? Swimming, a bushwalk, trampoline park? That might reset her.

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