There is a wonderful new Prenatal Yoga Class in Ellicott City!
Mondays, 5:30 - 6:45 pm
at GoGo Guru (GoGoGuru.net)
Pregnancyl Yoga description:
In a safe space, learn exercises and breathing that help women, in every stage of pregnancy, to feel more comfortable, healthy, relaxed and more confident about labor and birth.
Bond with your soon-to-be baby and pregnant women, as you prepare for childbirth and enjoy the (sometimes challenging, but always blessed) journey along the way.