Prenatal Water Exercise Class at UCLA 9/26-11/14 from 5:15-6:10 - Mothering Forums

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Old 09-08-2011, 12:15 PM - Thread Starter
 
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Prenatal Water Exercise Class at UCLA 9/26-11/14

 

UCLA is offering a prenatal water fitness class 9/26-11/14 on Mondays from 5:15-6:10pm.  I took it over the Summer and really enjoyed it. See class description below. It's $120 for community members.

 

Here is the link to sign up. I had a problem with online registration last time, so I just faxed the paperwork in. http://www.recreation.ucla.edu/insidepage.aspx?uid=1886620b-1c5c-47b7-891b-f186859a575a

 

Pre/Post Natal Water X This class is designed for expectant mothers or those who have had a child within the last year. The class combines water walking and non-weight bearing exercises. The class includes work on total body movement, incorporating all your body joints and muscles to enhance range of motion, core strength, balance, and circulation.

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