Prenatal Water Exercise Class at UCLA 9/26-11/14 from 5:15-6:10 - Mothering Forums

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#1 of 1 Old 09-08-2011, 11:15 AM - Thread Starter
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Prenatal Water Exercise Class at UCLA 9/26-11/14


UCLA is offering a prenatal water fitness class 9/26-11/14 on Mondays from 5:15-6:10pm.  I took it over the Summer and really enjoyed it. See class description below. It's $120 for community members.


Here is the link to sign up. I had a problem with online registration last time, so I just faxed the paperwork in.


Pre/Post Natal Water X This class is designed for expectant mothers or those who have had a child within the last year. The class combines water walking and non-weight bearing exercises. The class includes work on total body movement, incorporating all your body joints and muscles to enhance range of motion, core strength, balance, and circulation.

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