Traditional Foods Class! - Mothering Forums
Forum Jump: 
 
Thread Tools
#1 of 7 Old 02-13-2009, 10:42 PM - Thread Starter
 
PaulaJoAnne's Avatar
 
Join Date: Oct 2008
Posts: 1,520
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Bumping this up, as the class is this coming Saturday!!!!!!!!

Traditional Foods Class
Come spend the day with us as we learn about traditional foods, and how they will change your health for the better.
We will be learning the basics of the following principles, plus we will touch on the subject of healing tooth decay naturally.
Lunch will be served, and meal tickets will be $4 for adults, and $2 for children.

Eat whole, natural foods.
Eat only foods that will spoil, but eat them before they do.
Eat naturally-raised meat including fish, seafood, poultry, beef, lamb, game, organ meats and eggs.
Eat whole, naturally-produced milk products from pasture-fed cows, preferably raw and/or fermented, such as whole yogurt, cultured butter, whole cheeses and fresh and sour cream.
Use only traditional fats and oils including butter and other animal fats, extra virgin olive oil, expeller expressed sesame and flax oil and the tropical oils—coconut and palm.
Eat fresh fruits and vegetables, preferably organic, in salads and soups, or lightly steamed. Use whole grains and nuts that have been prepared by soaking, sprouting or sour leavening to neutralize phytic acid and other anti-nutrients.
Include enzyme-enhanced lacto-fermented vegetables, fruits, beverages and condiments in your diet on a regular basis.
Prepare homemade meat stocks from the bones of chicken, beef, lamb or fish and use liberally in soups and sauces.
Use herb teas and coffee substitutes in moderation.
Use filtered water for cooking and drinking.
Use unrefined Celtic sea salt and a variety of herbs and spices for food interest and appetite stimulation.
Make your own salad dressing using raw vinegar, extra virgin olive oil and expeller expressed flax oil.
Use natural sweeteners in moderation, such as raw honey, maple syrup, dehydrated cane sugar juice and Stevia powder.
Use only unpasteurized wine or beer in strict moderation with meals.
Cook only in stainless steel, cast iron, glass or good quality enamel.
Use only natural supplements.
Get plenty of sleep, exercise and natural light. From: NT by Sally Fallon

Date: March 7th
Time: 9:45 am through 5:00 pm
Location: Wasilla Lake Church of the Nazarene
RSVP no later than March 3rd
495-2697 or 841-7586

Paula, wife to Steve, mother hen to 38 , busy doing : TTC after 6
PaulaJoAnne is offline  
#2 of 7 Old 03-03-2009, 09:28 PM - Thread Starter
 
PaulaJoAnne's Avatar
 
Join Date: Oct 2008
Posts: 1,520
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Bump!!!

Paula, wife to Steve, mother hen to 38 , busy doing : TTC after 6
PaulaJoAnne is offline  
#3 of 7 Old 03-05-2009, 09:00 PM
 
onyxravnos's Avatar
 
Join Date: Dec 2006
Location: Fairbanks, Alaska
Posts: 2,619
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
aww i wish i could come. sounds great. please update about how the class goes!

transtichel.gifAk Hippie mama  ribbonpb.gifYamia  DSD '03 blahblah.gif  DS '07 ribboncesarean.gif  DS2 '09  hbac.gif & DS3  uc.jpg '12

homeschool.gifwinner.jpgfamilybed2.gifnovaxnocirc.gifcd.gifgd.gif

 

onyxravnos is offline  
#4 of 7 Old 03-10-2009, 10:39 PM
 
unfrozncavegrl's Avatar
 
Join Date: Jan 2005
Posts: 1,097
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
how did it go? i think one of my friends attended.
unfrozncavegrl is offline  
#5 of 7 Old 03-10-2009, 10:56 PM - Thread Starter
 
PaulaJoAnne's Avatar
 
Join Date: Oct 2008
Posts: 1,520
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
The class went well!! Just over half of those signed up made it.
I already have requests for another one. I am shooting for one after Passover...?!?!
Anyone in the Valley that is interested?

Its cool to see the Ahhah!!! looks on peoples faces as they learn about real food and why its so important.
Paula

Paula, wife to Steve, mother hen to 38 , busy doing : TTC after 6
PaulaJoAnne is offline  
#6 of 7 Old 03-10-2009, 11:18 PM
 
Pinoikoi's Avatar
 
Join Date: Oct 2003
Location: Earth
Posts: 10,602
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Sounds great! Is there something similar in Anchorage? I can't make it to Wasilla this weekend, we are baptizing kiddos on Sat this week.
Pinoikoi is offline  
#7 of 7 Old 03-10-2009, 11:55 PM - Thread Starter
 
PaulaJoAnne's Avatar
 
Join Date: Oct 2008
Posts: 1,520
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Quote:
Originally Posted by Pinoikoi View Post
Sounds great! Is there something similar in Anchorage? I can't make it to Wasilla this weekend, we are baptizing kiddos on Sat this week.
Passover is April 8th So we are looking at a week and a half after that.
And no, no WAPF chapters in Anchorage.
I myself am not quite one. They just recieved the rest of my paperwork, so in a few more days:it will be official!
Paula

Paula, wife to Steve, mother hen to 38 , busy doing : TTC after 6
PaulaJoAnne is offline  
Reply

Quick Reply
Message:
Drag and Drop File Upload
Drag files here to attach!
Upload Progress: 0
Options

Register Now

In order to be able to post messages on the Mothering Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.



User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off