Please plan to join us at our monthly public meeting on Friday, September 10th. Svia Rothstein from Laughing Lotus Yoga in Anchorage will be giving a prenatal yoga demonstration and talking about the benefits of practice in preparing your heart, hips, breath and mind for the birthing experience. You'll be amazed by your body's capabilities, even at full term!
In order for the group to participate in the demonstration, the play area is going to be minimized. Please arrange for childcare if you can.
Where & When
One Family Birth Center
1108 E Northern Lights Blvd
Friday, September 10th
6:00 PM - Meeting for Members & Volunteers
7:00 PM - Public Meeting