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Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
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                10-25-2013, 10:58 AM by cynthia mosher
                

                This book is one of the best women's health "encyclopedias" I've found. Dr. Northrup gives not only standard medical information but also alternative approaches and lifestyles changes and advice, along with a bit of spirituality. You get a really good education about the topic as well as an approach to prevention, treatment and health maintenance. Excellent book!

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                Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing

                Description: When it was first published in 1994, Women’s Bodies, Women’s Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women’s health. Now, in this revised and updated edition, world-renowned and much-beloved women’s health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today. Inside you will discover • new material on sexuality—and how to have a more fulfilling sex life• the spiritual and scientific principles behind healing from terminal illnesses, and how you can utilize these principles for your own health and the health of others• vital information about how to truly dissolve PMS and ease menstrual cramps• extraordinary facts on Vitamin D—and why it is crucial for breast, cardiovascular, and immune system health• the importance of the preconception diet and how to greatly decrease your risk of birth defects• how to birth naturally, despite the current induction and C-section epidemic• all you need to know about thyroid function, including proper blood tests• life-saving facts about cellular inflammation—the root cause of all chronic degenerative diseases—and how to prevent this condition• the essentials on the “fountain of youth molecule”—and how to enhance your levels of it for vibrant health Living a healthy life in a woman’s body can be downright fun—even ecstatic! And that’s good news for everyone—women, men, and their children. 

                Details:

                Detail Value
                Author Christiane Northrup M.D.
                Binding Paperback
                EAN 9780553386738
                Edition Rev Upd
                ISBN 0553386735
                Label Bantam
                Manufacturer Bantam
                Publisher Bantam
                Studio Bantam
                Title Women's Bodies, Women's Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing
                SKU 608546
                ProductGroup Book
                ProductTypeName ABIS_BOOK
                Item Height 9.2 inches
                Item Weight 2.49 pounds
                Item Width 2.01 inches
                Package Height 2.1 inches
                Package Length 9.1 inches
                Package Weight 2.55 pounds
                Package Width 6.1 inches
                Item Length 6.18 inches