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Search: Keyword(s): ; Posts Made By: lab
Forum: Fitness and Weight Management   12-02-2016, 01:19 PM
Replies: 3
Views: 93
Posted By lab
@Nazsmum Let's get it baby!!! I'm all in. I...

@Nazsmum Let's get it baby!!!

I'm all in. I mean it!


12/1 - 30 minutes easy stretches since my workout the day before was tough
12/2 - 55 minute run. Stretched!


85/1200
Forum: Fitness and Weight Management   11-30-2016, 07:27 AM
Replies: 32
Views: 731
Posted By lab
OMG!! I am laughing so hard! I'm so sorry. I...

OMG!! I am laughing so hard! I'm so sorry. I hate to laugh but that made me giggle!

Last day! I made my goal this month! For the first time in months......



11/1 - 45 minute run
11/2...
Forum: Fitness and Weight Management   11-29-2016, 05:49 AM
Replies: 32
Views: 731
Posted By lab
Morning! Well Turkey Day has flown past. ...

Morning! Well Turkey Day has flown past. Wow....seems like all that preparation and time is just ... I don't know.
It was fun. I had a house full. All day. When one group of guest left,...
Forum: Fitness and Weight Management   11-22-2016, 08:48 AM
Replies: 32
Views: 731
Posted By lab
11/1 - 45 minute run 11/2 - 50 minutes running ...

11/1 - 45 minute run
11/2 - 50 minutes running
11/3 - off
11/4 - 60 minute running
11/5 - 40 minute sculpting
11/6 - 45 minute run
11/7 - 20 minute yoga
11/8 - 45 minute run
11/9 - 95 minute...
Forum: Fitness and Weight Management   11-20-2016, 02:10 PM
Replies: 32
Views: 731
Posted By lab
Nazsmum - we have been having nice weather too! ...

Nazsmum - we have been having nice weather too!

Are you ready for turkey day?

I've been steady at it...

11/1 - 45 minute run
11/2 - 50 minutes running
11/3 - off
11/4 - 60 minute running
Forum: Fitness and Weight Management   11-10-2016, 12:37 PM
Replies: 32
Views: 731
Posted By lab
11/1 - 45 minute run 11/2 - 50 minutes running ...

11/1 - 45 minute run
11/2 - 50 minutes running
11/3 - off
11/4 - 60 minute running
11/5 - 40 minute sculpting
11/6 - 45 minute run
11/7 - 20 minute yoga
11/8 - 45 minute run
11/9 - 95 minute...
Forum: Fitness and Weight Management   11-09-2016, 09:30 AM
Replies: 32
Views: 731
Posted By lab
11/1 - 45 minute run 11/2 - 50 minutes running ...

11/1 - 45 minute run
11/2 - 50 minutes running
11/3 - off
11/4 - 60 minute running
11/5 - 40 minute sculpting
11/6 - 45 minute run
11/7 - 20 minute yoga
11/8 - 45 minute run
11/9 - 95...
Forum: Fitness and Weight Management   11-05-2016, 09:15 AM
Replies: 32
Views: 731
Posted By lab
I posted yesterday and it is gone! What the...

I posted yesterday and it is gone! What the heck!?!?!

Well hello everyone! I am back for real this month.

Nazsmum - I feel better....still a little sketchy. But I am determined. I...
Forum: Parenting   11-04-2016, 11:01 AM
Replies: 8
Views: 986
Posted By lab
As the mother of a 22 yo, 21 yo and 19 yo - I...

As the mother of a 22 yo, 21 yo and 19 yo - I agree with your son.

Believe me! I felt like you did for years. My oldest showed all the signs of not being ready for college and we pushed our...
Forum: Fitness and Weight Management   10-29-2016, 01:44 PM
Replies: 27
Views: 822
Posted By lab
catholicmama!!! so great to hear from you! How...

catholicmama!!! so great to hear from you! How are you!?


10/1 - 30 minutes walking
10/2 - 60 minutes walking - my calf and Achilles started burning
10/3 - off
10/4 - 40 minutes yoga
10/5 -...
Forum: Fitness and Weight Management   10-24-2016, 08:10 AM
Replies: 27
Views: 822
Posted By lab
10/1 - 30 minutes walking 10/2 - 60 minutes...

10/1 - 30 minutes walking
10/2 - 60 minutes walking - my calf and Achilles started burning
10/3 - off
10/4 - 40 minutes yoga
10/5 - 45 minutes strength training. Low impact
10/6 - off
10/7 -...
Forum: Fitness and Weight Management   10-14-2016, 08:37 AM
Replies: 27
Views: 822
Posted By lab
Morning! !!! @nazsmum...i feel great today. ...

Morning! !!! @nazsmum...i feel great today. I'm flying to Cancun with my friends for a ladies trip until Wednesday! My Achilles is still inflamed. But I've been working around it. I'll post...
Forum: Fitness and Weight Management   10-07-2016, 01:50 PM
Replies: 27
Views: 822
Posted By lab
Nazsmum Thanks lovey! Wouldn't we have fun! ...

Nazsmum Thanks lovey! Wouldn't we have fun!

10/1 - 30 minutes walking
10/2 - 60 minutes walking - my calf and Achilles started burning
10/3 - off
10/4 - 40 minutes yoga
10/5 - 45 minutes...
Forum: Fitness and Weight Management   10-05-2016, 06:58 AM
Replies: 27
Views: 822
Posted By lab
Good Morning Nazsmum! Looks like we are back at...

Good Morning Nazsmum! Looks like we are back at it!

I have injured my Achilles. My doctor (I actually went!) says I have to take off a week (running). He's my sports doctor so I'm listening. ...
Forum: Fitness and Weight Management   09-27-2016, 10:20 AM
Replies: 38
Views: 807
Posted By lab
are you feeling better? That is great...

are you feeling better?

That is great that you still want to get out and get moving when you feel bad. You must have a TON of energy.

9/1 - 90 minutes - bike riding - I was at the...
Forum: Fitness and Weight Management   09-22-2016, 05:25 AM
Replies: 38
Views: 807
Posted By lab
9/1 - 90 minutes - bike riding - I was at the...

9/1 - 90 minutes - bike riding - I was at the beach.....
9/2 - Hurricane Hermine came through. I stayed in!
9/3 - nada
9/4 - 30 minute run
9/5 - nada
9/6 - 45 minute run
9/7 - nada
9/8 - nada...
Forum: Fitness and Weight Management   09-20-2016, 07:09 AM
Replies: 38
Views: 807
Posted By lab
Nazsmum - I'm sorry to hear you don't feel...

Nazsmum - I'm sorry to hear you don't feel well....what feels bad? Do you have a cold?

Do you feel guilty when you don't work out? I struggle to give my permission to chill out....

9/1 - 90...
Forum: Fitness and Weight Management   09-16-2016, 08:35 AM
Replies: 38
Views: 807
Posted By lab
It went pretty well. I would have been offered...

It went pretty well. I would have been offered the job for sure had I not been honest about the work load I'm willing to take on.
They want 30 hours a week and I am only willing to do 15. ...
Forum: Fitness and Weight Management   09-15-2016, 04:13 AM
Replies: 38
Views: 807
Posted By lab
Good Morning! I am the early bird today.....I...

Good Morning! I am the early bird today.....I have a job interview!



9/1 - 90 minutes - bike riding - I was at the beach.....
9/2 - Hurricane Hermine came through. I stayed in!
9/3 - nada...
Forum: Fitness and Weight Management   09-13-2016, 08:53 AM
Replies: 38
Views: 807
Posted By lab
I'm here! Hey !!! I have been working...

I'm here!

Hey !!! I have been working this month - I promise!

You are killing it as usual Nazsmum I know I can count on you to keep moving and keep me motivated.!

9/1 - 90 minutes ...
Forum: Fitness and Weight Management   08-30-2016, 07:44 PM
Replies: 33
Views: 883
Posted By lab
where have I been for a week! 8/1 -...

where have I been for a week!




8/1 - 45 minute run
8/2 - 30 minutes weights. Just eh
8/3 - 120 minutes walking and running at xc practice
8/4 - 45 minutes total...30 running and the...
Forum: Fitness and Weight Management   08-21-2016, 08:55 AM
Replies: 33
Views: 883
Posted By lab
8/1 - 45 minute run 8/2 - 30 minutes weights....

8/1 - 45 minute run
8/2 - 30 minutes weights. Just eh
8/3 - 120 minutes walking and running at xc practice
8/4 - 45 minutes total...30 running and the rest stretching
8/5 - 60 minute run and...
Forum: Fitness and Weight Management   08-13-2016, 02:22 PM
Replies: 33
Views: 883
Posted By lab
8/1 - 45 minute run 8/2 - 30 minutes weights....

8/1 - 45 minute run
8/2 - 30 minutes weights. Just eh
8/3 - 120 minutes walking and running at xc practice
8/4 - 45 minutes total...30 running and the rest stretching
8/5 - 60 minute run...
Forum: Fitness and Weight Management   08-07-2016, 03:23 PM
Replies: 33
Views: 883
Posted By lab
8/1 - 45 minute run 8/2 - 30 minutes weights....

8/1 - 45 minute run
8/2 - 30 minutes weights. Just eh
8/3 - 120 minutes walking and running at xc practice
8/4 - 45 minutes total...30 running and the rest stretching
8/5 - 60 minute run and...
Forum: Fitness and Weight Management   08-04-2016, 03:17 PM
Replies: 33
Views: 883
Posted By lab
8/1 - 45 minute run 8/2 - 30 minutes weights....

8/1 - 45 minute run
8/2 - 30 minutes weights. Just eh
8/3 - 120 minutes walking and running at xc practice
8/4 - 45 minutes total...30 running and the rest stretching


240/1200
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