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Forum: Traditional Foods   03-09-2007, 02:57 AM
Replies: 7
Views: 303
Posted By waywardsister
You can handle a whole lot of natural Vit D,...

You can handle a whole lot of natural Vit D, same as natural Vit A. I know people who take 50K several times a week with no ill effects. Course if you live somewhere super sunny, that might be a tad...
Forum: Traditional Foods   03-09-2007, 02:52 AM
Replies: 13
Views: 437
Posted By waywardsister
I get Garden of Life at the HFS, just over $20...

I get Garden of Life at the HFS, just over $20 and it's WAPF recommended. Lemon Mint flavour...pretty good, actually.
Forum: Traditional Foods   03-07-2007, 05:40 PM
Replies: 8
Views: 357
Posted By waywardsister
Low-carb is great, but not when combined with...

Low-carb is great, but not when combined with low-fat. You're supposed to replace the carbs with fat! She must feel hungry all the time esp if she's slaving at the gym.

There's a great website...
Forum: Traditional Foods   03-03-2007, 07:16 PM
Replies: 24
Views: 723
Posted By waywardsister
Me too! Me too! Esp the GF sourdough starter.

Me too! Me too! Esp the GF sourdough starter.
Forum: Traditional Foods   03-02-2007, 12:23 AM
Replies: 11
Views: 477
Posted By waywardsister
Will a coffee grinder work for larger seeds or...

Will a coffee grinder work for larger seeds or nuts?
Forum: Traditional Foods   01-23-2007, 04:46 PM
Replies: 6
Views: 260
Posted By waywardsister
I feel ya - I was so upset when I had to give up...

I feel ya - I was so upset when I had to give up dairy! It can be a real PITA at first. You get used to it though. After a month I didn't miss it at all.

For fats, I make ghee from organic,...
Forum: Traditional Foods   01-18-2007, 04:47 PM
Replies: 40
Views: 1,511
Posted By waywardsister
Melt and mix with cinnamon and stevia, then pour...

Melt and mix with cinnamon and stevia, then pour into ice cube trays and keep in the fridge. Mmmmmmmmmmmmmmm. Cocoa would probably be nice too.
Forum: Traditional Foods   01-18-2007, 03:36 PM
Replies: 34
Views: 4,872
Posted By waywardsister
I am about 90% paleo...

I am about 90% paleo http://www.mothering.com/discussions/images/smilies/wink1.gif. I second the poster who suggested meat pates, soups, stews. Chili is good too(no beans though!). I find that I eat...
Forum: Traditional Foods   01-16-2007, 09:16 PM
Replies: 12
Views: 453
Posted By waywardsister
There are more cases of salmonella and other...

There are more cases of salmonella and other bacterial troubles from mishandled veggies than from raw milk or eggs. http://www.mothering.com/discussions/images/smilies/winky.gif I eat raw eggs...
Forum: Traditional Foods   01-16-2007, 09:10 PM
Replies: 15
Views: 578
Posted By waywardsister
Personally, I'm losing weight without doing any...

Personally, I'm losing weight without doing any exercise at the moment. I eat pretty low carb, no grains at all and very very low sugar, if any. Some ppl can eat carby stuff forever and be fine -...
Forum: Traditional Foods   01-16-2007, 01:42 PM
Replies: 7
Views: 270
Posted By waywardsister
Thanks all - I'm taking just half-doses for now,...

Thanks all - I'm taking just half-doses for now, and making sure it's with food. It's annoying though - I've been so good being GFCF, and I feel like I set myself back.

I also now REALLY...
Forum: Traditional Foods   01-14-2007, 01:21 AM
Replies: 7
Views: 270
Posted By waywardsister
I just added both coconut oil and cod liver oil...

I just added both coconut oil and cod liver oil to my diet, as well as l-glutamine (I am gluten/casein intolerant and am healing my gut) and some vitamins. In the three days since, I've been gassy...
Forum: Traditional Foods   01-11-2007, 09:57 PM
Replies: 340
Views: 31,067
Posted By waywardsister
Thanks...I think I'll do that, as they're still...

Thanks...I think I'll do that, as they're still mega salty and just taste like carrots.
Forum: Traditional Foods   01-09-2007, 06:06 PM
Replies: 3
Views: 269
Posted By waywardsister
Sorry...I love chicken livers!...

Sorry...I love chicken livers! http://www.mothering.com/discussions/images/smilies/smile.gif

I like any liver panfried rare in bacon grease and smothered with bacon and onions, and served with...
Forum: Traditional Foods   01-08-2007, 02:54 PM
Replies: 340
Views: 31,067
Posted By waywardsister
I'm new to fermenting! I'm excited to try...

I'm new to fermenting! I'm excited to try everything - I hear so often though that the NT recipes aren't that great. Are there certain ones from NT that are good?

I have ginger carrots going now...
Forum: Traditional Foods   01-07-2007, 01:31 PM
Replies: 35
Views: 1,349
Posted By waywardsister
Xanthan gum is a thickener (like in sauces) and...

Xanthan gum is a thickener (like in sauces) and binder.
As for flours...most people find a mixture of flours works out best in baking. I can't say much, since I'm grain-free most of the time and...
Forum: Traditional Foods   01-07-2007, 01:19 PM
Replies: 18
Views: 2,473
Posted By waywardsister
Thanks! I'm going to try a smaller version that...

Thanks! I'm going to try a smaller version that will fit in my apartment for the ferment http://www.mothering.com/discussions/images/smilies/wink1.gif

Is Korean fish sauce different than Thai...
Forum: Traditional Foods   01-07-2007, 01:14 PM
Replies: 16
Views: 452
Posted By waywardsister
I am intolerant to casein and make my own ghee...

I am intolerant to casein and make my own ghee (it's easy and yummy), and don't react to it. You could give it a try.

I like almond oil as well, and palm is supposed to be good. If you have any...
Forum: Traditional Foods   01-02-2007, 11:47 PM
Replies: 35
Views: 1,349
Posted By waywardsister
I'm GFCF as well, and when I do bake (which is...

I'm GFCF as well, and when I do bake (which is not often!) I use ghee. It's butter with the proteins removed - casein free. I make it myself, but you can buy it as well. Yummy stuff!!! I've used...
Forum: Traditional Foods   12-18-2006, 02:02 AM
Replies: 13
Views: 648
Posted By waywardsister
That sucks! I'm stuck with retail at the...

That sucks!

I'm stuck with retail at the moment as well due to budgetary concerns. I can do some organic meats (ground beef, bacon, organs) and eggs, but not much (I don't do dairy so not a...
Forum: Traditional Foods   12-18-2006, 01:52 AM
Replies: 6
Views: 4,823
Posted By waywardsister
Quote: Originally Posted by sbgrace...

Quote:
Originally Posted by sbgrace http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/forum/post/6784867)
What are the easiest to digest meats? I need...
Forum: Traditional Foods   12-18-2006, 01:25 AM
Replies: 9
Views: 663
Posted By waywardsister
Quote: Originally Posted by NoTiGG...

Quote:
Originally Posted by NoTiGG http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/forum/post/6782972)
However, if it is possible to heal your...
Forum: Traditional Foods   12-17-2006, 01:23 PM
Replies: 5
Views: 442
Posted By waywardsister
I have to agree, why risk it? You may not have...

I have to agree, why risk it? You may not have symptoms after eating it, but that doesn't mean it isn't doing damage. Personally, I wouldn't go on anecdotal 'evidence' here (I'm gluten-intolerant,...
Forum: Traditional Foods   12-17-2006, 12:48 PM
Replies: 10
Views: 1,753
Posted By waywardsister
Thank you! This is exactly what I came here for...

Thank you! This is exactly what I came here for today!

For those who use it - how do you use it? Do you make the CM tonic?
Forum: Traditional Foods   12-17-2006, 12:43 PM
Replies: 9
Views: 663
Posted By waywardsister
Quote: Originally Posted by NoTiGG...

Quote:
Originally Posted by NoTiGG http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/forum/post/6778571)
But once you are healthy and in order I think...
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