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Forum: Fitness and Weight Management   05-06-2013, 04:55 AM
Replies: 345
Views: 4,178
Posted By hedgehogs4
I'm 168.6 today. I'm holding in the 160s which...

I'm 168.6 today. I'm holding in the 160s which pleases me, now I need to break a sweat more often! http://files.mothering.com/images/smilies/smile.gif
Forum: Fitness and Weight Management   04-29-2013, 03:15 AM
Replies: 345
Views: 4,178
Posted By hedgehogs4
170.0 today. I know why and I had a fine time!...

170.0 today. I know why and I had a fine time! Lol. Recommitting!
Forum: Fitness and Weight Management   04-22-2013, 04:37 AM
Replies: 345
Views: 4,178
Posted By hedgehogs4
I'm 168.0 this morning. I've been going to the...

I'm 168.0 this morning. I've been going to the gym after two weeks off and doing a lot of yard work on top of 13 hour shifts where I usually don't sit. Also my TSH level is down from 28 to 11 which...
Forum: Fitness and Weight Management   04-15-2013, 02:44 AM
Replies: 345
Views: 4,178
Posted By hedgehogs4
169.8. I was 166 midweek but slipped a bit.

169.8. I was 166 midweek but slipped a bit.
Forum: Fitness and Weight Management   04-12-2013, 05:04 AM
Replies: 345
Views: 4,178
Posted By hedgehogs4
I love MFP! I find it super easy to track my...

I love MFP! I find it super easy to track my food and exercise and I have encouraging friends on it. I also like some of the groups for great advice.
Forum: Fitness and Weight Management   04-08-2013, 06:12 AM
Replies: 345
Views: 4,178
Posted By hedgehogs4
http://files.mothering.com/images/smilies/joy.gif...

http://files.mothering.com/images/smilies/joy.gif:joylilacvioletiris! I just read your byline - congrats congrats congrats!!!!http://files.mothering.com/images/smilies/joy.gif:joy
Forum: Fitness and Weight Management   04-08-2013, 04:29 AM
Replies: 345
Views: 4,178
Posted By hedgehogs4
168.4! I'm excited. I buckled down after the...

168.4! I'm excited. I buckled down after the Easter madness and I brought all my food to work (and no money so I wouldn't be tempted). I also had some crazy shifts at work where I didn't eat between...
Forum: Fitness and Weight Management   04-01-2013, 05:06 AM
Replies: 345
Views: 4,178
Posted By hedgehogs4
I was in the high 160s last week but a visit to...

I was in the high 160s last week but a visit to my inlaws took care of that. They eat recreationally with bowls of chocolate everywhere and I have no willpower around that kind of stuff....
Forum: Fitness and Weight Management   03-25-2013, 03:12 AM
Replies: 225
Views: 4,390
Posted By hedgehogs4
170.4 this morning. Great luck with your egg...

170.4 this morning. Great luck with your egg retrieval Lilacvioletiris!! Thanks for your efforts on the thread as well.
Forum: Pets   03-21-2013, 10:42 AM
Replies: 4
Views: 147
Posted By hedgehogs4
My dogs and chickens coexist pretty well - I...

My dogs and chickens coexist pretty well - I have dippy breeds -a hound dog and a King Charles - when the latter was a puppy I yelled at her when she put her mouth on them. The both take a run at...
Forum: Women's Health   03-18-2013, 05:07 PM
Replies: 1
Views: 137
Posted By hedgehogs4
No advice, only good wishes. <3

No advice, only good wishes. <3
Forum: Working and Student Parents   03-18-2013, 06:53 AM
Replies: 4
Views: 175
Posted By hedgehogs4
I'm an ED nurse! 3 13 hr crazy shifts a week....

I'm an ED nurse! 3 13 hr crazy shifts a week. 630a-730p. http://files.mothering.com/images/smilies/smile.gif
Forum: Fitness and Weight Management   03-18-2013, 06:48 AM
Replies: 225
Views: 4,390
Posted By hedgehogs4
170.6! With some effort I hope to post in the...

170.6! With some effort I hope to post in the 160's next week. There is a lot of good progress being made here! I'm definitely more motivated because of the accountability. This week I'm going to...
Forum: Fitness and Weight Management   03-11-2013, 03:23 PM
Replies: 225
Views: 4,390
Posted By hedgehogs4
172.8. Ah well. It feels like spring today...

172.8. Ah well.

It feels like spring today and I'm ready to re-energize!
Forum: Fitness and Weight Management   03-04-2013, 03:05 AM
Replies: 225
Views: 4,390
Posted By hedgehogs4
171.8 this am. I hope your second interview...

171.8 this am.

I hope your second interview went well Lilacvioletiris!
Forum: Fitness and Weight Management   02-26-2013, 05:59 PM
Replies: 225
Views: 4,390
Posted By hedgehogs4
Well, my TSH is 28 (way too high) so I will...

Well, my TSH is 28 (way too high) so I will increase my meds and hopefully my energy and weight loss will follow. Kinda good news, right?
Forum: Fitness and Weight Management   02-25-2013, 05:42 PM
Replies: 225
Views: 4,390
Posted By hedgehogs4
173.2. Sigh. Diet poor and perhaps energy levels...

173.2. Sigh. Diet poor and perhaps energy levels off because of the same - I went shopping today and filled the fridge with good food I was back to Sloan today and they checked my thyroid levels and...
Forum: Women's Health   02-19-2013, 06:25 AM
Replies: 62
Views: 3,436
Posted By hedgehogs4
I'm sorry to read of your diagnosis. Healing...

I'm sorry to read of your diagnosis. Healing thoughts headed your way.
Forum: Fitness and Weight Management   02-19-2013, 06:18 AM
Replies: 225
Views: 4,390
Posted By hedgehogs4
Duplicate.

Duplicate.
Forum: Fitness and Weight Management   02-19-2013, 06:18 AM
Replies: 225
Views: 4,390
Posted By hedgehogs4
I'm 170.4. A bit up but I did eat almost...

I'm 170.4. A bit up but I did eat almost exclusively chocolate on V-day and my folks took my kids for a long weekend and fun with friends was had.
Forum: Fitness and Weight Management   02-11-2013, 05:08 AM
Replies: 225
Views: 4,390
Posted By hedgehogs4
Woodchick - make sure you take before and after...

Woodchick - make sure you take before and after pics - your program sounds good and sometimes your body changes for the better significantly while the scale does not follow immediately. Two pounds...
Forum: Fitness and Weight Management   02-11-2013, 04:23 AM
Replies: 225
Views: 4,390
Posted By hedgehogs4
Weigh in day! Today I'm 170.2. -4.2 lbs!!...

Weigh in day!

Today I'm 170.2. -4.2 lbs!! I'm excited. I managed to stick to my eating plans despite returning to 13 hr ER shifts during the snowpacolypse! Prob digging out of 30 inches of snow...
Forum: Fitness and Weight Management   02-08-2013, 01:04 PM
Replies: 225
Views: 4,390
Posted By hedgehogs4
Thank you for your work!!!

Thank you for your work!!!
Forum: Fitness and Weight Management   02-08-2013, 10:45 AM
Replies: 225
Views: 4,390
Posted By hedgehogs4
I'm doing pretty good - I think I should have a...

I'm doing pretty good - I think I should have a nice loss come monday!  I've kept to my plan of less than 20 net carbs a day and i've been eating pretty clean, with the exception of a few vodka...
Forum: Fitness and Weight Management   02-04-2013, 04:12 AM
Replies: 225
Views: 4,390
Posted By hedgehogs4
I'm 174.4 lbs, 5'6" and BMI 28.1. Starting...

I'm 174.4 lbs, 5'6" and BMI 28.1. Starting Atkins induction today.
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