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Forum: Fitness and Weight Management   03-15-2015, 07:03 PM
Replies: 17
Views: 109
Posted By SugarAndSun
Ok. I dropped this because things were so hectic....

Ok. I dropped this because things were so hectic. DD had surgery, work was busy, etc.

I'm back. This is what I remember from today. I'll pay more attention tomorrow.

Breakfast: coffee and...
Forum: Fitness and Weight Management   03-02-2015, 09:25 AM
Replies: 17
Views: 109
Posted By SugarAndSun
This weekend was busy, I lost track. I definitely...

This weekend was busy, I lost track. I definitely was snacking a lot though.

Starting with today though:

Breakfast: green smoothie

Lunch: kale and avocado salad
Forum: Fitness and Weight Management   02-27-2015, 12:26 PM
Replies: 63
Views: 383
Posted By SugarAndSun
How's everyone doing? I'm still doing yoga, but I...

How's everyone doing? I'm still doing yoga, but I added in running again because I'll want to be able to run a lot once the weather warms up. I also usually use the rower. I'm hoping to get stronger!...
Forum: Fitness and Weight Management   02-27-2015, 12:24 PM
Replies: 17
Views: 109
Posted By SugarAndSun
2/27 breakfast: a slice of Manna bread and...

2/27

breakfast: a slice of Manna bread and pbj

snack: chocolate covered almonds, blackberries

lunch: Manna bread, an egg, a slice of avocado

snack: apple
Forum: Fitness and Weight Management   02-27-2015, 11:47 AM
Replies: 17
Views: 109
Posted By SugarAndSun
I think you can let it all go out the window on...

I think you can let it all go out the window on your birthday. :-)

2/26

banana early

breakfast: spelt muffin and a little peanut butter

lunch: the same (that's all I had at work)
Forum: Fitness and Weight Management   02-25-2015, 01:38 PM
Replies: 17
Views: 109
Posted By SugarAndSun
OK... Breakfast: A slice of Manna bread...

OK...

Breakfast:
A slice of Manna bread with avocado.

Lunch:
Rice, beans, and steamed veggies with green herb dressing

Snack:
Raisins
Forum: Fitness and Weight Management   02-25-2015, 07:39 AM
Replies: 17
Views: 109
Posted By SugarAndSun
Great Nazsum! We can post each day or start when...

Great Nazsum! We can post each day or start when we have time and edit the post. I loosely follow ETL too. I used to be very strict, but now I modify.
Forum: Fitness and Weight Management   02-25-2015, 05:27 AM
Replies: 17
Views: 109
Posted By SugarAndSun
Food accountability thread?

I was in a group a while ago on here to track eating. I've been spending all my non-working hours in the house and have taken to eating a lot, even though it's healthy. I'd like to get back to three...
Forum: Fitness and Weight Management   02-19-2015, 04:54 PM
Replies: 12
Views: 174
Posted By SugarAndSun
Let me add, I've run a bunch of marathons and...

Let me add, I've run a bunch of marathons and even a 50k on the plan. I usually run 40+ miles per week and cross train. I have tons of energy. The only part I never followed was the coffee. I still...
Forum: Fitness and Weight Management   02-19-2015, 04:50 PM
Replies: 63
Views: 383
Posted By SugarAndSun
My 8 and 10 year olds were home this week. I...

My 8 and 10 year olds were home this week. I usually start when my 11 month old sleeps and then let her hang around as I finish. I do a late practice on days I work. This week I just didn't have it...
Forum: Fitness and Weight Management   02-05-2015, 04:48 PM
Replies: 12
Views: 174
Posted By SugarAndSun
I first learned about him 8 years ago. I love his...

I first learned about him 8 years ago. I love his book and have focussed on nutrition ever since. I don't follow any of his plans now, but I still focus on nutrition and apply many of his suggestions...
Forum: Fitness and Weight Management   02-02-2015, 07:32 PM
Replies: 63
Views: 383
Posted By SugarAndSun
I have the same space issues. I started listening...

I have the same space issues. I started listening to an Audible book by Pema Chondron and I am applying that. She says that she meditates with her eyes open. The intent isn't to block out the world,...
Forum: Vegetarian and Vegan   01-25-2015, 06:38 PM
Replies: 8
Views: 364
Posted By SugarAndSun
What's your recipe for chickpea-potato curry? ...

What's your recipe for chickpea-potato curry?

Can you cut them and freeze some?
Forum: Fitness and Weight Management   01-18-2015, 04:48 PM
Replies: 63
Views: 383
Posted By SugarAndSun
I went to a class today! What a treat! :)

I went to a class today! What a treat! :)
Forum: Fitness and Weight Management   01-17-2015, 04:30 PM
Replies: 63
Views: 383
Posted By SugarAndSun
I found this. ...

I found this.

http://www.huffingtonpost.com/kino-macgregor/yoga-poses_b_3582869.html

I don't really have a lot of time. I'm lucky if I get through the primary series. There is a vinyasa...
Forum: Fitness and Weight Management   01-16-2015, 05:44 PM
Replies: 63
Views: 383
Posted By SugarAndSun
Some poses are helped by sweat too... have you...

Some poses are helped by sweat too... have you tried the one where you are in lotus and then you slip your hands through to lift up... kukkutasana? It helps to be sweaty! Some people even keep spray...
Forum: Fitness and Weight Management   01-16-2015, 05:41 PM
Replies: 63
Views: 383
Posted By SugarAndSun
Oh... Jaxy... I'm not a big sweater (even when I...

Oh... Jaxy... I'm not a big sweater (even when I run hard I don't sweat too much), but I know many people use a good mat with a towel made for yoga on top. If you google it, you'll find it.
Forum: Fitness and Weight Management   01-16-2015, 05:39 PM
Replies: 63
Views: 383
Posted By SugarAndSun
I haven't had a chance to post because I was on...

I haven't had a chance to post because I was on vacation. I've been doing pretty well. I've been practicing most days. I finally made it to a class today and it was awesome. I do the same series...
Forum: Fitness and Weight Management   12-31-2014, 06:56 PM
Replies: 63
Views: 383
Posted By SugarAndSun
I didn't do yoga this afternoon because I decided...

I didn't do yoga this afternoon because I decided to cook a New Year's Eve dinner instead. :wink:

I did do yoga yesterday and I signed up for a two hour class tomorrow. Can't wait! :)
Forum: Fitness and Weight Management   12-29-2014, 05:57 PM
Replies: 63
Views: 383
Posted By SugarAndSun
I love Ashtanga! I also love the mixed vinyasa...

I love Ashtanga! I also love the mixed vinyasa classes, etc. too though.

I have only done the primary series, but there are others as well. The primary series is quite challenging. It begins with...
Forum: New York, New Jersey, Pennsylvania   12-27-2014, 06:59 PM
Replies: 2
Views: 34
Posted By SugarAndSun
See if you can get a spot in the Hither Hills...

See if you can get a spot in the Hither Hills campground in Montauk. It fills up fast. There is one in East Hampton (Cedar Point), but Hither Hills is better. You could take the train into NYC from...
Forum: Life With a Baby   12-27-2014, 06:54 PM
Replies: 5
Views: 183
Posted By SugarAndSun
vitamins

Do you give your babe vitamins? How old is he/she? If you do, which brand and why?

TIA! :smile:
Forum: Fitness and Weight Management   12-27-2014, 05:22 PM
Replies: 63
Views: 383
Posted By SugarAndSun
I'd love to join. I used to do Ashtanga, but now...

I'd love to join. I used to do Ashtanga, but now I pretty much just run when I get the chance. I have a new babe though so a home practice would be great for me.

My goal: MonWedFri: 45 minutes;...
Forum: Babywearing   05-02-2014, 08:39 AM
Replies: 2
Views: 231
Posted By SugarAndSun
Would you take $25? 

Would you take $25? 
Forum: Babywearing   04-13-2014, 11:19 AM
Replies: 2
  mei tai
Views: 544
Posted By SugarAndSun
My last babies are now 8 and 9. I loved the mdi...

My last babies are now 8 and 9. I loved the mdi tai with them. Are there any new brands I should consider?
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