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Forum: Fitness and Weight Management   05-27-2014, 07:17 PM
Replies: 18
Views: 975
Posted By yitlan
They're not necessarily simple, but I started...

They're not necessarily simple, but I started T-Tapp because I could do it quietly (no jumping, music, etc) while the kids napped.  The exercises are actually NOT simple, but you can go at your own...
Forum: Parenting   04-18-2013, 12:57 PM
Replies: 79
Views: 2,272
Posted By yitlan
I don't like soda at all. And I used to be...

I don't like soda at all. And I used to be strict about the kids never having it. Hubby said I should relax about it and we do what his parents did: you can have one soda a week.  I bought real...
Forum: Religious Studies   04-16-2013, 09:53 PM
Replies: 3
Views: 285
Posted By yitlan
I'm not Jewish and have had limited exposure to...

I'm not Jewish and have had limited exposure to kosher laws. My kids went to a Jewish preschool with the separate kitchens and strict rules about what was allowed into the school. That's the extent...
Forum: Traditional Foods   01-16-2013, 02:14 PM
Replies: 445
Views: 18,927
Posted By yitlan
Quote:Originally Posted by...

Quote:Originally Posted by miss_sonja http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/t/1322845/primal-family/100#post_16596122)

(subbing)
 
I've...
Forum: Traditional Foods   10-03-2012, 03:00 PM
Replies: 7
Views: 406
Posted By yitlan
Quote:Originally Posted by...

Quote:Originally Posted by borisnotto http://www.mothering.com/community/img/forum/go_quote.gif...
Forum: Breastfeeding   09-25-2012, 07:24 PM
Replies: 61
Views: 2,063
Posted By yitlan
Did you all notice this article here at mdc? ...

Did you all notice this article here at mdc?
http://www.news.wisc.edu/21065
Forum: Breastfeeding   09-19-2012, 08:27 AM
Replies: 61
Views: 2,063
Posted By yitlan
I was so surprised to see this on the Hot Topics...

I was so surprised to see this on the Hot Topics in my email. My youngest is now 5, so I don't visit here too much and our nursing days are over.  But my three never used a pacifier.  So it's...
Forum: Traditional Foods   09-17-2012, 04:39 PM
Replies: 7
Views: 406
Posted By yitlan
Yes,  message me with when you think you'll be...

Yes,  message me with when you think you'll be in the area and I'll give you an address for pickup.
Forum: Traditional Foods   07-23-2012, 07:13 PM
Replies: 7
Views: 406
Posted By yitlan
I'm in Abq near UNM if you still need one and...

I'm in Abq near UNM if you still need one and are ever coming down this way.
Forum: Learning at Home and Beyond   01-31-2012, 07:56 AM
Replies: 15
Views: 351
Posted By yitlan
I haven't read the posts, but if I were you, I'd...

I haven't read the posts, but if I were you, I'd maybe bring math workbooks so your kids could pick back up when they return to their school. Otherwise, I wouldn't bring much.  Some books to keep...
Forum: Childbirth Educators   01-18-2012, 06:33 PM
Replies: 2
Views: 246
Posted By yitlan
Am considering BAI because I do need freedom and...

Am considering BAI because I do need freedom and there's a sale right now. I actually already have an established CBE business but none of us are currently certified with any organization. I don't...
Forum: Nutrition and Good Eating   01-18-2012, 01:19 PM
Replies: 28
Views: 2,567
Posted By yitlan
that's basically it. Except I make it even...

that's basically it. Except I make it even easier on myself. I use a big spoon so my hands never get dirty. I only use flour, sourdough starter, salt and water.  I don't sprinkle or worry about it...
Forum: Nutrition and Good Eating   01-18-2012, 12:18 PM
Replies: 28
Views: 2,567
Posted By yitlan
I gave away my breadmaker when I learned the...

I gave away my breadmaker when I learned the No-Knead bread method.  It takes very little effort and I could use better and fewer ingredients with WAY better results.
Forum: Meal Planning   01-17-2012, 08:07 PM
Replies: 8
Views: 794
Posted By yitlan
After much debate, research and a trial, I've...

After much debate, research and a trial, I've gone with Plan to Eat.  I have a referral link if you'd like to use it ;)
 
It's not free but totally worth it to me.  I love it can be used with my...
Forum: Nutrition and Good Eating   01-17-2012, 08:20 AM
Replies: 28
Views: 2,567
Posted By yitlan
Garden, befriend gardeners, buy in bulk. ...

Garden, befriend gardeners, buy in bulk.  Cheaper cuts of meat in the crockpot. Eat less (I'm not saying go hungry. Many of us really do eat beyond satiety or no longer pay attention to when we are...
Forum: The Mindful Home   12-06-2011, 10:53 PM
Replies: 15
Views: 501
Posted By yitlan
Thanks, ladies. Truly appreciate you sharing. I...

Thanks, ladies. Truly appreciate you sharing. I DO know people who truly stockpile, so it IS a reality for some!
Forum: Traditional Foods   12-05-2011, 07:13 PM
Replies: 19
Views: 1,264
Posted By yitlan
I know this is an old thread, but I'm so...

I know this is an old thread, but I'm so interested in this!  I got Kerry Ann's ebook at cookingtf.com on real food storage.  I wanted to suggest the powdered coconut milk that Wilderness Family...
Forum: The Mindful Home   12-05-2011, 05:53 PM
Replies: 15
Views: 501
Posted By yitlan
It could mean either and maybe that's something...

It could mean either and maybe that's something I should add or define.  Mostly I mean do you have enough food on hand to survive for 1 month?  12 months? should something happen to your family. Do...
Forum: The Mindful Home   12-05-2011, 02:07 PM
Replies: 15
Views: 501
Posted By yitlan
  I have read some existing threads already...


I have read some existing threads already here, but would like to consolidate some info in one place.
 
I am just starting to embark on this, despite being raised by someone who is WAY into it....
Forum: Natural Home & Body Care, Household Goods and Electronics   12-04-2011, 06:53 PM
Replies: 2
  Fruits
Views: 250
Posted By yitlan
Just wanted to say I finally tried some of these...

Just wanted to say I finally tried some of these and they ARE yummy. The kids LOVE them!
Forum: Meal Planning   11-19-2011, 05:24 PM
Replies: 2
Views: 1,045
Posted By yitlan
What did you end up getting? Are there any web...

What did you end up getting? Are there any web based ones that are similar? 
Forum: Frugality & Finances   11-01-2011, 08:38 AM
Replies: 40
Views: 1,957
Posted By yitlan
I think you've gotten some great suggestions. I...

I think you've gotten some great suggestions. I also love the crockpot and you CAN use non crockpot recipes in it. And it's great for just reheating and keeping warm. So if you made a soup, keep it...
Forum: Natural Body Care   08-27-2011, 09:34 AM
Replies: 13
Views: 2,093
Posted By yitlan
Are you all rinsing with straight vinegar? You...

Are you all rinsing with straight vinegar? You only need a little mixed with water. I probably use one part vinegar to 6 parts water. That's a guess, but it's not much.  Maybe that accounts for the...
Forum: Traditional Foods   08-26-2011, 07:43 AM
Replies: 22
Views: 11,903
Posted By yitlan
I got mine on Amazon for the Kindle. But I think...

I got mine on Amazon for the Kindle. But I think on her website you can order it as an e-book?  Let me look.....
 
http://shop.theharcombedietclub.com/ebooks/
 
Some of what I liked are that...
Forum: Traditional Foods   08-22-2011, 09:34 AM
Replies: 22
Views: 11,903
Posted By yitlan
Even if I skim my milk, it will still be creamy...

Even if I skim my milk, it will still be creamy and fatty. So I guess I would need to avoid it except in fat meals.  :(
 
Any thoughts on Kombucha?  No during Phase I, probably.  But after that?
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