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Forum: Vegetarian and Vegan   05-07-2012, 04:54 PM
Replies: 5
Views: 934
Posted By MandyDugas
You should be starting your morning with a glass...

You should be starting your morning with a glass of warm lemon water- freshly squeezed from half a lemon
 
Half an hour later you can drink a fruit smoothie: Banana, frozen berries, chlorella,...
Forum: Vegetarian and Vegan   05-07-2012, 04:41 PM
Replies: 7
Views: 5,950
Posted By MandyDugas
Hemp milk definitely. Babies shouldn't be...

Hemp milk definitely.
Babies shouldn't be introduced to nuts until they are 2. so no almond milk
No one should even touch soy unless its organic, and even then it is heated at such high...
Forum: Vegetarian and Vegan   05-07-2012, 04:24 PM
Replies: 9
Views: 983
Posted By MandyDugas
Best vegan cheese sauce!   Mix in a blender:...

Best vegan cheese sauce!
 
Mix in a blender:

2 cups brown rice milk
1/4 pototoe starch
1 tsp oregano
1/2 tsp sea salt
5 tbsp nutritional yeast
chili flakes (optional)
Forum: Vegetarian and Vegan   05-07-2012, 04:00 PM
Replies: 10
Views: 726
Posted By MandyDugas
This one is the best one I have tried:   ...

This one is the best one I have tried:
 
Cook the red or white quinoa and put aside,
Chop up broccoli, cauliflower and red pepper and shred 1 carrot and put in a bowl and put it aside
 
Mix in...
Forum: Vegetarian and Vegan   05-07-2012, 03:53 PM
Replies: 14
Views: 1,414
Posted By MandyDugas
Hey!  I went from eating anything, McDonalds,...

Hey!
 I went from eating anything, McDonalds, candy, junk food, meat, dairy, processed foods to the healthiest diet you can think of. My husband was really into health when we met. My son was four...
Forum: Vegetarian and Vegan   05-07-2012, 03:36 PM
Replies: 25
  delete
Views: 2,831
Posted By MandyDugas
I would get the maca and hemp protein powders. ...

I would get the maca and hemp protein powders.
 
We also put Vega (vegan protein drink) http://myvega.com/, chlorella (pure algae powder), bananas, frozen berries and coconut water in our...
Forum: Vegetarian and Vegan   05-07-2012, 03:29 PM
Replies: 18
Views: 1,452
Posted By MandyDugas
There is almond milk, hemp milk, and rice milk....

There is almond milk, hemp milk, and rice milk. We always buy Yu brown rice milk.
Forum: Vegetarian and Vegan   04-26-2012, 12:53 PM
Replies: 40
Views: 1,746
Posted By MandyDugas
If any of you have questions about why you are...

If any of you have questions about why you are feeling a certain way. Or have any questions at all I highly recommend this book 'Conscious Health' by Ron Garner http://www.conscioushealth.ca/book/...
Forum: Canada   04-25-2012, 05:18 PM
Replies: 1
Views: 183
Posted By MandyDugas
I would just like to start a health convo going...

I would just like to start a health convo going here. I haven't seen on this site yet and I wanted other mother opinions.
 
Have many parents out there come to realize how bad most foods are that...
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