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Forum: Fitness and Weight Management   10-08-2013, 02:07 PM
Replies: 187
Views: 1,759
Posted By April80
sorry for the late check in...144.8.   ...

sorry for the late check in...144.8.
 
IsaFrench, I've been looking into the 5:2 intermittent fasting and it sounds like a great plan...something that I might actually be able to maintain.  I'm...
Forum: Fitness and Weight Management   09-30-2013, 02:40 PM
Replies: 187
Views: 1,759
Posted By April80
145.5!  Hooray!   Wasn't quite expecting...

145.5!  Hooray!
 
Wasn't quite expecting such a big loss but I'm thrilled!  The only thing I really changed was going back to a fructose (sugar) free diet and increasing the good fats in my diet....
Forum: Fitness and Weight Management   09-25-2013, 01:16 PM
Replies: 35
Views: 300
Posted By April80
9/2 - 30 min walk 9/4 - 10 min yoga, 50 min...

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk
9/6 - 10 min yoga, 10 min squats
9/7 - 90 min walk
9/9 - 10 min yoga, 20 min hooping
9/10 - 50 min walk
9/12 -...
Forum: Fitness and Weight Management   09-23-2013, 03:15 PM
Replies: 187
Views: 1,759
Posted By April80
147.7...so a gain for the 1st week of the...

147.7...so a gain for the 1st week of the challenge http://files.mothering.com/images/smilies/shrug.gif
 
I started a healthy eating plan last week and did so well all week....then over the...
Forum: Fitness and Weight Management   09-23-2013, 12:35 AM
Replies: 35
Views: 300
Posted By April80
9/2 - 30 min walk 9/4 - 10 min yoga, 50 min...

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk
9/6 - 10 min yoga, 10 min squats
9/7 - 90 min walk
9/9 - 10 min yoga, 20 min hooping
9/10 - 50 min walk
9/12 -...
Forum: Fitness and Weight Management   09-19-2013, 06:04 AM
Replies: 35
Views: 300
Posted By April80
9/2 - 30 min walk 9/4 - 10 min yoga, 50 min...

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk
9/6 - 10 min yoga, 10 min squats
9/7 - 90 min walk
9/9 - 10 min yoga, 20 min hooping
9/10 - 50 min walk
9/12 -...
Forum: Fitness and Weight Management   09-18-2013, 12:42 PM
Replies: 35
Views: 300
Posted By April80
9/2 - 30 min walk 9/4 - 10 min yoga, 50 min...

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk
9/6 - 10 min yoga, 10 min squats
9/7 - 90 min walk
9/9 - 10 min yoga, 20 min hooping
9/10 - 50 min walk
9/12 -...
Forum: Fitness and Weight Management   09-17-2013, 02:18 PM
Replies: 187
Views: 1,759
Posted By April80
Am I too late to join again? If I can, my...

Am I too late to join again?

If I can, my height is 5'5" and my starting weight is 146.4 (66.4kg)

Haven't done well between challenges, partially from falling back into bad habits. Am...
Forum: Fitness and Weight Management   09-17-2013, 01:42 PM
Replies: 35
Views: 300
Posted By April80
9/2 - 30 min walk 9/4 - 10 min yoga, 50 min...

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk
9/6 - 10 min yoga, 10 min squats
9/7 - 90 min walk
9/9 - 10 min yoga, 20 min hooping
9/10 - 50 min walk
9/12 -...
Forum: Fitness and Weight Management   09-16-2013, 12:36 PM
Replies: 35
Views: 300
Posted By April80
9/2 - 30 min walk 9/4 - 10 min yoga, 50 min...

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk
9/6 - 10 min yoga, 10 min squats
9/7 - 90 min walk
9/9 - 10 min yoga, 20 min hooping
9/10 - 50 min walk
9/12 -...
Forum: Fitness and Weight Management   09-14-2013, 03:34 PM
Replies: 35
Views: 300
Posted By April80
9/2 - 30 min walk 9/4 - 10 min yoga, 50 min...

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk
9/6 - 10 min yoga, 10 min squats
9/7 - 90 min walk
9/9 - 10 min yoga, 20 min hooping
9/10 - 50 min walk
9/12 -...
Forum: Fitness and Weight Management   09-10-2013, 11:33 AM
Replies: 35
Views: 300
Posted By April80
9/2 - 30 min walk 9/4 - 10 min yoga, 50 min...

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk
9/6 - 10 min yoga, 10 min squats
9/7 - 90 min walk
9/9 - 10 min yoga, 20 min hooping
9/10 - 50 min walk

...
Forum: Fitness and Weight Management   09-10-2013, 11:31 AM
Replies: 200
Views: 2,374
Posted By April80
144.2! Thanks so much lilacvioletiris for...

144.2!

Thanks so much lilacvioletiris for running this challenge http://files.mothering.com/images/smilies/smile.gif

Have enjoyed having somewhere to be accountable and motivated.
Forum: Fitness and Weight Management   09-09-2013, 12:03 PM
Replies: 35
Views: 300
Posted By April80
9/2 - 30 min walk 9/4 - 10 min yoga, 50 min...

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk
9/6 - 10 min yoga, 10 min squats
9/7 - 90 min walk
9/9 - 10 min yoga, 20 min hooping


285/800
Forum: Fitness and Weight Management   09-07-2013, 02:08 PM
Replies: 35
Views: 300
Posted By April80
9/2 - 30 min walk 9/4 - 10 min yoga, 50 min...

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk
9/6 - 10 min yoga, 10 min squats
9/7 - 90 min walk

255/800
Forum: Fitness and Weight Management   09-06-2013, 02:37 PM
Replies: 35
Views: 300
Posted By April80
9/2 - 30 min walk 9/4 - 10 min yoga, 50 min...

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk
9/6 - 10 min yoga, 10 min squats

Does rocking my son for an hour trying to get him to sleep count?!...
Forum: Fitness and Weight Management   09-05-2013, 01:00 PM
Replies: 35
Views: 300
Posted By April80
Oh no, sorry to hear your LO is sick Jaxy, hope...

Oh no, sorry to hear your LO is sick Jaxy, hope it passes soon.

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk
9/5 - 10 min yoga, 45 min walk

145/800
Forum: Fitness and Weight Management   09-04-2013, 01:34 PM
Replies: 35
Views: 300
Posted By April80
http://files.mothering.com/images/smilies/smile.g...

http://files.mothering.com/images/smilies/smile.gif

9/2 - 30 min walk
9/4 - 10 min yoga, 50 min walk

90/800
Forum: Fitness and Weight Management   09-03-2013, 01:46 PM
Replies: 35
Views: 300
Posted By April80
Hi! I know I went MIA half way through the last...

Hi! I know I went MIA half way through the last challenge but would love to join you again to get moving & closer to my goal of feeling fit & healthy.

This month I'm going to aim for 800 & hope...
Forum: Fitness and Weight Management   09-02-2013, 03:23 PM
Replies: 200
Views: 2,374
Posted By April80
Back down to 144 again, hoping the coming week...

Back down to 144 again, hoping the coming week sees a loss!
Forum: Breastfeeding Beyond Infancy   08-26-2013, 03:17 PM
Replies: 19
Views: 4,918
Posted By April80
Hi dinahx, thanks for clearing up why we...

Hi dinahx, thanks for clearing up why we experience these feelings while breastfeeding, temporary low estrogen during the lactation period.  Knowing that and being reminded of it has made me feel a...
Forum: Fitness and Weight Management   08-26-2013, 02:00 PM
Replies: 200
Views: 2,374
Posted By April80
145.5  I think it's the salty dinner I had last...

145.5  I think it's the salty dinner I had last night though....I hope!
Forum: Breastfeeding Beyond Infancy   08-23-2013, 04:08 PM
Replies: 2
Views: 185
Posted By April80
Hi Lily and Lucy! I'm sorry but I don't...

Hi Lily and Lucy!

I'm sorry but I don't know much about alternative formula. My dd had issues with cow's milk and we switched her to a soy based formula but not sure I'd do that again. Have you...
Forum: Breastfeeding Beyond Infancy   08-23-2013, 03:57 PM
Replies: 19
Views: 4,918
Posted By April80
Hi, just reading this and can't help but...

Hi, just reading this and can't help but respond. The symptoms you and MamaDrama13 have described are exactly how I feel now breastfeeding my 16 month old and were how I felt when I was...
Forum: Fitness and Weight Management   08-23-2013, 03:39 PM
Replies: 200
Views: 2,374
Posted By April80
Hi everyone, really sorry I didn't update this...

Hi everyone, really sorry I didn't update this week, had unexpected Internet issues.

If it counts, I did weigh in on Monday and my weight was:

144lbs (-1.1)

Will update promptly next week,...
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