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Forum: Traditional Foods   06-04-2011, 12:22 PM
Replies: 15
Views: 1,012
Posted By GrassFedBeauty
It sounds like you are already a pretty lean...

It sounds like you are already a pretty lean person and don't carry much fat anyways.  The healthier you are, the less you store fat around your viscera (apple shape) and the more you store it in...
Forum: Traditional Foods   06-03-2011, 07:45 PM
Replies: 15
Views: 1,012
Posted By GrassFedBeauty
While you cannot change your body shape, you can...

While you cannot change your body shape, you can change where you store fat.  Healthy women will usually store what fat they do have around their hips and thighs as storage for when they have a baby...
Forum: Traditional Foods   06-03-2011, 07:40 PM
Replies: 19
Views: 582
Posted By GrassFedBeauty
Get the pastured eggs.  You are not putting the...

Get the pastured eggs.  You are not putting the GMO's into your body directly and because of this, they are not as worrisome.  Besides, when chickens are free to scratch around and eat bugs, they...
Forum: Traditional Foods   06-03-2011, 07:37 PM
Replies: 10
Views: 892
Posted By GrassFedBeauty
Ah, this question is so frustrating.  Fats don't...

Ah, this question is so frustrating.  Fats don't act the same outside the body as they do inside the body.  It's not like they are just sitting around in a pan solidifying.  They are used to nourish...
Forum: Traditional Foods   06-03-2011, 07:30 PM
Replies: 5
Views: 392
Posted By GrassFedBeauty
Don't put the jar lids on because the milk will...

Don't put the jar lids on because the milk will need air to ferment.  The best way to do it is just to take a paper towel or a piece of cloth and drape it over the jar.  I like to secure mine with...
Forum: Traditional Foods   06-03-2011, 07:25 PM
Replies: 6
Views: 516
Posted By GrassFedBeauty
Congrats!  It sounds like you have picked an...

Congrats!  It sounds like you have picked an incredibly healthy diet.  
 
With all the fats and protein you will be eating, you will likely feel satisfied for much longer after a meal than you...
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