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Forum: Fitness and Weight Management   Today, 03:35 AM
Replies: 28
Views: 634
Posted By lab
5/1 - 60 minutes trail run 5/2 - 35 minute...

5/1 - 60 minutes trail run
5/2 - 35 minute easy run then walking
5/3 - off to pick up college boy!
5/4 - off SO COLD
5/5 - off
5/6 - 30 minutes weights
5/7 - off
5/8 - 40 minute run
5/9 -...
Forum: Fitness and Weight Management   05-27-2017, 11:01 AM
Replies: 28
Views: 634
Posted By lab
5/1 - 60 minutes trail run 5/2 - 35 minute...

5/1 - 60 minutes trail run
5/2 - 35 minute easy run then walking
5/3 - off to pick up college boy!
5/4 - off SO COLD
5/5 - off
5/6 - 30 minutes weights
5/7 - off
5/8 - 40 minute run
5/9 -...
Forum: Fitness and Weight Management   05-26-2017, 03:48 PM
Replies: 28
Views: 634
Posted By lab
5/1 - 60 minutes trail run 5/2 - 35 minute...

5/1 - 60 minutes trail run
5/2 - 35 minute easy run then walking
5/3 - off to pick up college boy!
5/4 - off SO COLD
5/5 - off
5/6 - 30 minutes weights
5/7 - off
5/8 - 40 minute run
5/9 -...
Forum: Fitness and Weight Management   05-24-2017, 07:00 AM
Replies: 28
Views: 634
Posted By lab
5/1 - 60 minutes trail run 5/2 - 35 minute...

5/1 - 60 minutes trail run
5/2 - 35 minute easy run then walking
5/3 - off to pick up college boy!
5/4 - off SO COLD
5/5 - off
5/6 - 30 minutes weights
5/7 - off
5/8 - 40 minute run
5/9 -...
Forum: Fitness and Weight Management   05-23-2017, 06:49 PM
Replies: 28
Views: 634
Posted By lab
5/1 - 60 minutes trail run 5/2 - 35 minute...

5/1 - 60 minutes trail run
5/2 - 35 minute easy run then walking
5/3 - off to pick up college boy!
5/4 - off SO COLD
5/5 - off
5/6 - 30 minutes weights
5/7 - off
5/8 - 40 minute run
5/9 -...
Forum: Fitness and Weight Management   05-20-2017, 04:08 AM
Replies: 28
Views: 634
Posted By lab
5/1 - 60 minutes trail run 5/2 - 35 minute...

5/1 - 60 minutes trail run
5/2 - 35 minute easy run then walking
5/3 - off to pick up college boy!
5/4 - off SO COLD
5/5 - off
5/6 - 30 minutes weights
5/7 - off
5/8 - 40 minute run
5/9 -...
Forum: Fitness and Weight Management   05-15-2017, 11:42 AM
Replies: 28
Views: 634
Posted By lab
Thanks Love! Hope you had a great day! ...

Thanks Love! Hope you had a great day!


5/1 - 60 minutes trail run
5/2 - 35 minute easy run then walking
5/3 - off to pick up college boy!
5/4 - off SO COLD
5/5 - off
5/6 - 30 minutes...
Forum: Fitness and Weight Management   05-11-2017, 02:23 PM
Replies: 28
Views: 634
Posted By lab
5/1 - 60 minutes trail run 5/2 - 35 minute...

5/1 - 60 minutes trail run
5/2 - 35 minute easy run then walking
5/3 - off to pick up college boy!
5/4 - off SO COLD
5/5 - off
5/6 - 30 minutes weights
5/7 - off
5/8 - 40 minute run
5/9...
Forum: Fitness and Weight Management   05-01-2017, 01:01 PM
Replies: 28
Views: 634
Posted By lab
here we go here we go here we go! Starting...

here we go here we go here we go!

Starting off pretty good....

5/1 - 60 minutes trail run


60/1200
Forum: Fitness and Weight Management   05-01-2017, 01:00 PM
Replies: 37
Views: 983
Posted By lab
4/1 - 110 minutes! Long day! I got 20k steps ...

4/1 - 110 minutes! Long day! I got 20k steps
4/2 - I might take today off....
4/3 - I took off more than one day!
4/4 - off!
4/5 - 90 minutes total...short run then push mowed the grass. I used...
Forum: Fitness and Weight Management   04-24-2017, 04:33 AM
Replies: 37
Views: 983
Posted By lab
4/1 - 110 minutes! Long day! I got 20k steps ...

4/1 - 110 minutes! Long day! I got 20k steps
4/2 - I might take today off....
4/3 - I took off more than one day!
4/4 - off!
4/5 - 90 minutes total...short run then push mowed the grass. I used...
Forum: Fitness and Weight Management   04-24-2017, 04:29 AM
Replies: 37
Views: 983
Posted By lab
Sometimes we have to give ourselves permission to...

Sometimes we have to give ourselves permission to be okay with what we have to offer!
Forum: Fitness and Weight Management   04-18-2017, 09:57 AM
Replies: 37
Views: 983
Posted By lab
4/1 - 110 minutes! Long day! I got 20k steps ...

4/1 - 110 minutes! Long day! I got 20k steps
4/2 - I might take today off....
4/3 - I took off more than one day!
4/4 - off!
4/5 - 90 minutes total...short run then push mowed the grass. I used...
Forum: Fitness and Weight Management   04-18-2017, 09:55 AM
Replies: 37
Views: 983
Posted By lab
I like the way this looks! Gonna copy!

I like the way this looks!

Gonna copy!
Forum: Fitness and Weight Management   04-14-2017, 09:07 AM
Replies: 37
Views: 983
Posted By lab
4/1 - 110 minutes! Long day! I got 20k steps ...

4/1 - 110 minutes! Long day! I got 20k steps
4/2 - I might take today off....
4/3 - I took off more than one day!
4/4 - off!
4/5 - 90 minutes total...short run then push mowed the grass. I used...
Forum: Fitness and Weight Management   04-09-2017, 04:07 AM
Replies: 37
Views: 983
Posted By lab
Good morning! Looks like everyone is staying...

Good morning! Looks like everyone is staying busy. Nazsmum - exercising in the rain sucks! I hope it wasn't a cold rain.

4/1 - 110 minutes! Long day! I got 20k steps
4/2 - I might take...
Forum: Fitness and Weight Management   04-05-2017, 09:46 AM
Replies: 37
Views: 983
Posted By lab
4/1 - 110 minutes! Long day! I got 20k steps ...

4/1 - 110 minutes! Long day! I got 20k steps
4/2 - I might take today off....
4/3 - I took off more than one day!
4/4 - off!
4/5 - 90 minutes total...short run then push mowed the grass. I...
Forum: Fitness and Weight Management   04-02-2017, 08:06 AM
Replies: 37
Views: 983
Posted By lab
Good Morning Virtual Exercise Partners! ...

Good Morning Virtual Exercise Partners!

Happy April! We are going to have a great month with beautiful weather and fantastic workouts!

I am all in for the month and will try for 1200...
Forum: Fitness and Weight Management   04-02-2017, 07:20 AM
Replies: 54
Views: 1,279
Posted By lab
3/1 - 85 minutes total - 70 minute run 3/2 -...

3/1 - 85 minutes total - 70 minute run
3/2 - just couldn't do it with allergies
3/3 - 80 minutes 2.5 mile warm up and interval workout. My splits just for my records.
1:31 30 to 40 second rest...
Forum: Fitness and Weight Management   03-28-2017, 12:53 PM
Replies: 54
Views: 1,279
Posted By lab
Nazsmum I did! 3/1 - 85 minutes total - 70...

Nazsmum I did!

3/1 - 85 minutes total - 70 minute run
3/2 - just couldn't do it with allergies
3/3 - 80 minutes 2.5 mile warm up and interval workout. My splits just for my records.
1:31 30...
Forum: Fitness and Weight Management   03-27-2017, 06:10 AM
Replies: 54
Views: 1,279
Posted By lab
3/1 - 85 minutes total - 70 minute run 3/2 -...

3/1 - 85 minutes total - 70 minute run
3/2 - just couldn't do it with allergies
3/3 - 80 minutes 2.5 mile warm up and interval workout. My splits just for my records.
1:31 30 to 40 second rest...
Forum: Fitness and Weight Management   03-25-2017, 09:14 AM
Replies: 54
Views: 1,279
Posted By lab
3/1 - 85 minutes total - 70 minute run 3/2 -...

3/1 - 85 minutes total - 70 minute run
3/2 - just couldn't do it with allergies
3/3 - 80 minutes 2.5 mile warm up and interval workout. My splits just for my records.
1:31 30 to 40 second rest...
Forum: Fitness and Weight Management   03-24-2017, 04:47 PM
Replies: 54
Views: 1,279
Posted By lab
3/1 - 85 minutes total - 70 minute run 3/2 -...

3/1 - 85 minutes total - 70 minute run
3/2 - just couldn't do it with allergies
3/3 - 80 minutes 2.5 mile warm up and interval workout. My splits just for my records.
1:31 30 to 40 second rest...
Forum: Fitness and Weight Management   03-23-2017, 02:12 PM
Replies: 54
Views: 1,279
Posted By lab
3/1 - 85 minutes total - 70 minute run 3/2 -...

3/1 - 85 minutes total - 70 minute run
3/2 - just couldn't do it with allergies
3/3 - 80 minutes 2.5 mile warm up and interval workout. My splits just for my records.
1:31 30 to 40 second rest...
Forum: Fitness and Weight Management   03-22-2017, 10:48 AM
Replies: 54
Views: 1,279
Posted By lab
3/1 - 85 minutes total - 70 minute run 3/2 -...

3/1 - 85 minutes total - 70 minute run
3/2 - just couldn't do it with allergies
3/3 - 80 minutes 2.5 mile warm up and interval workout. My splits just for my records.
1:31 30 to 40 second rest...
Showing results 1 to 25 of 250

 
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