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Search: Keyword(s): ; Posts Made By: Chrissy Morton
Forum: Fitness and Weight Management   05-17-2014, 04:39 AM
Replies: 2
Views: 291
Posted By Chrissy Morton
Herbalshakti join the club !! I am pretty much...

Herbalshakti join the club !! I am pretty much suffering from the same weight problem and its annoying when you are surrounded by smart slender friends and family members and your husband keeps...
Forum: Fitness and Weight Management   05-17-2014, 04:20 AM
Replies: 32
Views: 380
Posted By Chrissy Morton
Although I love the cool fresh air but im afraid...

Although I love the cool fresh air but im afraid can't pursue rigorous workouts like these.....can anyone share easy steps for beginners please????
Forum: Fitness and Weight Management   05-17-2014, 04:17 AM
Replies: 13
Views: 458
Posted By Chrissy Morton
Mine is lunch........Hey!!! is that not right???...

Mine is lunch........Hey!!! is that not right??? I skip breakfast most often.......Well that I know is wrong. Always have a good nutritious breakfast because it gives you all the energy you need for...
Forum: Fitness and Weight Management   05-17-2014, 04:09 AM
Replies: 26
Views: 726
Posted By Chrissy Morton
My sister has had her 1st baby a month...

My sister has had her 1st baby a month ago......but she's gained a bit too much weight for a first time mother. Its a bit odd for us since no other girl in the family gained that much on her first...
Forum: Fitness and Weight Management   05-17-2014, 04:04 AM
Replies: 24
Views: 642
Posted By Chrissy Morton
Good simple tricks you guys have got.......the...

Good simple tricks you guys have got.......the best one I think is eating fresh fruits and  Sautéed vegetables......keep cooking oil to the minimum.
Forum: Fitness and Weight Management   05-17-2014, 03:57 AM
Replies: 13
Views: 512
Posted By Chrissy Morton
My mother is not a very computer savvy...

My mother is not a very computer savvy person......so she isn't very used to accessing a website or something for counting her calories. Can any one please tell me if there are manual calorie...
Forum: Fitness and Weight Management   05-17-2014, 03:49 AM
Replies: 30
Views: 3,028
Posted By Chrissy Morton
Hey guys im confused :/ jenmichelle99's Fat...

Hey guys im confused :/ jenmichelle99's Fat Smash Diet isn't goiing to harm my health is it?? People please share whether its been as successful for you too, as it has been for jen.
Forum: Fitness and Weight Management   05-17-2014, 03:40 AM
Replies: 18
Views: 878
Posted By Chrissy Morton
I don't know why but one of the most ugly...

I don't know why but one of the most ugly looking and troublesome of obesity problems people face is often ignored. My double chin is has made me hate looking into the mirror uuurrrrggghhhh im...
Forum: Fitness and Weight Management   05-17-2014, 03:33 AM
Replies: 20
Views: 469
Posted By Chrissy Morton
Seems like im not the only one getting worried...

Seems like im not the only one getting worried about my bulging tummy :( ................... Hey Amy do share with us how your exercise plan is working. If its working, I am surely going for this...
Forum: Fitness and Weight Management   05-17-2014, 03:28 AM
Replies: 113
Views: 953
Posted By Chrissy Morton
Catholic mama your tips are great. I have...

Catholic mama your tips are great. I have already had a good walk in the neighbourhood hahaha...and the rest of the things you mentioned can be done so many times a day so thats easy
Forum: Fitness and Weight Management   05-17-2014, 03:24 AM
Replies: 3
Views: 233
Posted By Chrissy Morton
some of my friends say the same. Many people...

some of my friends say the same. Many people think its the "Good fats" that the body needs, rather than No fats at all. Infact many of them don't care about fat counts at all.......as long as its...
Forum: Fitness and Weight Management   05-17-2014, 03:19 AM
Replies: 24
Views: 388
Posted By Chrissy Morton
nice suggestion nazsmum :)...... for someone...

nice suggestion nazsmum :)...... for someone like me, this simple technique appears quite doable. the next time I sit at my table, I am going to take intervals after every while or so
Forum: Fitness and Weight Management   05-17-2014, 03:13 AM
Replies: 234
Views: 3,940
Posted By Chrissy Morton
Count me in please.........Iv been struggling to...

Count me in please.........Iv been struggling to keep my body toned well but I guess it gets a bit too difficult when you have got babies to feed I mean I get confused whether to eat more or less....
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