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Forum: Nutrition and Good Eating   09-11-2013, 10:50 AM
Replies: 6
Views: 151
Posted By emma1325
Thanks for the reply.  I've allowed myself to...

Thanks for the reply.  I've allowed myself to become very confused about nutrition.  I'm looking for a simple guide to use which is supported by a lot of good evidence.
 
We ate vegan for many...
Forum: Nutrition and Good Eating   09-08-2013, 01:40 PM
Replies: 6
Views: 151
Posted By emma1325
For those of you who are of the opinion that...

For those of you who are of the opinion that animal products are a necessary part of a healthy diet, I have a few questions for you.  
 
1) Which ones do you consider the best?
 
2) How often...
Forum: Fitness and Weight Management   06-03-2013, 11:57 AM
Replies: 6
Views: 270
Posted By emma1325
Thanks so much, Puma.

Thanks so much, Puma.
Forum: Fitness and Weight Management   05-31-2013, 07:23 AM
Replies: 6
Views: 270
Posted By emma1325
It just hit me that one thing I'm not doing like...

It just hit me that one thing I'm not doing like I was for many weeks in a row - eating handfuls of raw almonds and raisins.  I wonder if that habit was keeping my mineral levels where they need to...
Forum: Fitness and Weight Management   05-31-2013, 07:17 AM
Replies: 6
Views: 270
Posted By emma1325
Can you make a suggestion for me?  Is there a...

Can you make a suggestion for me?  Is there a way to be tested for magnesium deficiency?
 
I eat a banana nearly every day.  But I'm ashamed to say that lately, that's been practically my only...
Forum: Fitness and Weight Management   05-29-2013, 12:02 PM
Replies: 6
Views: 270
Posted By emma1325
Hi everyone,   I've been exercising...

Hi everyone,
 
I've been exercising regularly for about 5 months now.  I run twice/week, and do power yoga twice/week.  I also do regular yoga most days.  This along with a mostly vegan diet has...
Forum: Vaccinations   05-14-2013, 10:09 AM
Replies: 40
Views: 791
Posted By emma1325
Quote:Originally Posted by...

Quote:Originally Posted by Katie8681 http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/t/1382758/re-toxic-ingredients-in-minute-amounts/20#post_17354111)...
Forum: Vaccinations   05-10-2013, 08:02 AM
Replies: 40
Views: 791
Posted By emma1325
Quote:Originally Posted by...

Quote:Originally Posted by Marnica http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/t/1382758/re-toxic-ingredients-in-minute-amounts#post_17350529)
...
Forum: Mental Health   05-07-2013, 03:07 PM
Replies: 5
Views: 290
Posted By emma1325
Very interesting, thanks!

Very interesting, thanks!
Forum: Mental Health   05-07-2013, 12:21 PM
Replies: 5
Views: 290
Posted By emma1325
Anyone ever heard this, or have any experience...

Anyone ever heard this, or have any experience with it?
 
 
I wrote the following this morning to document our experiences with the vegan diet.  It's LONG, but hopefully it might be helpful to...
Forum: Vaccinations   05-07-2013, 12:13 PM
Replies: 40
Views: 791
Posted By emma1325
Quote:Originally Posted by...

Quote:Originally Posted by Marnica http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/t/1382758/re-toxic-ingredients-in-minute-amounts#post_17347154)
...
Forum: Vaccinations   05-03-2013, 10:33 AM
Replies: 40
Views: 791
Posted By emma1325
Are there any other highly dangerous, highly...

Are there any other highly dangerous, highly toxic synthetic ingredients which have been deemed safe for exposure in very small amounts (aside from those in vaccines and other medicines)? 
 ...
Forum: Vegetarian and Vegan   03-28-2013, 07:13 PM
Replies: 29
Views: 1,710
Posted By emma1325
Quote:Originally Posted by...

Quote:Originally Posted by bohemianmama21 http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/t/1372968/are-you-an-ex-vegan#post_17311072)

Cheese and...
Forum: The Case Against Circumcision   03-18-2013, 06:17 PM
Replies: 27
Views: 2,675
Posted By emma1325
Quote:Originally Posted by...

Quote:Originally Posted by Julia05 http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/t/1375632/my-poor-boys#post_17281346)

My sons are 5 and 9. It...
Forum: Fitness and Weight Management   03-18-2013, 08:48 AM
Replies: 225
Views: 4,440
Posted By emma1325
135....

135. http://files.mothering.com/images/smilies/smile.gif
Forum: The Case Against Circumcision   03-17-2013, 05:11 PM
Replies: 92
Views: 6,178
Posted By emma1325
Quote:Originally Posted by...

Quote:Originally Posted by candiceamey http://www.mothering.com/community/img/forum/go_quote.gif...
Forum: Fitness and Weight Management   03-13-2013, 07:15 AM
Replies: 225
Views: 4,440
Posted By emma1325
Quote:Originally Posted by...

Quote:Originally Posted by lilacvioletiris http://www.mothering.com/community/img/forum/go_quote.gif...
Forum: Fitness and Weight Management   03-12-2013, 06:51 PM
Replies: 225
Views: 4,440
Posted By emma1325
136...no change on the scale but my clothes are...

136...no change on the scale but my clothes are getting loser!
Forum: Fitness and Weight Management   03-04-2013, 02:37 PM
Replies: 225
Views: 4,440
Posted By emma1325
136 this morning. ...

136 this morning.  http://files.mothering.com/images/smilies/love.gif
Forum: Vegetarian and Vegan   03-01-2013, 01:37 PM
Replies: 38
Views: 891
Posted By emma1325
Quote:Originally Posted by...

Quote:Originally Posted by pek64 http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/t/1374530/dairy-causing-our-food-allergies#post_17280755)

I'm not...
Forum: Fitness and Weight Management   02-28-2013, 08:33 AM
Replies: 193
Views: 2,576
Posted By emma1325
Quote:Originally Posted by...

Quote:Originally Posted by Geofizz http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/t/1374028/dingoes-love-to-run-through-february/160#post_17280466)
...
Forum: Fitness and Weight Management   02-28-2013, 07:20 AM
Replies: 193
Views: 2,576
Posted By emma1325
Hi...new runner here who needs some advice...

Hi...new runner here who needs some advice please!
 
I'm running on the treadmill about 3-4 times/week.  I mainly alternate sprinting and jogging...started about 8 weeks ago to help myself lose...
Forum: Fitness and Weight Management   02-28-2013, 07:04 AM
Replies: 225
Views: 4,440
Posted By emma1325
Quote:Originally Posted by C is for...

Quote:Originally Posted by C is for Cookie http://www.mothering.com/community/img/forum/go_quote.gif...
Forum: Vegetarian and Vegan   02-28-2013, 06:37 AM
Replies: 38
Views: 891
Posted By emma1325
Quote:Originally Posted by...

Quote:Originally Posted by pek64 http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/t/1374530/dairy-causing-our-food-allergies#post_17279807)

Milk...
Forum: Vegetarian and Vegan   02-27-2013, 09:06 AM
Replies: 38
Views: 891
Posted By emma1325
I wanted to check in here and report that I am...

I wanted to check in here and report that I am still seeing an absense of my usual allergic response!  My daugher hasn't had a reaction either, although after dinner last night I let my girls split...
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