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Forum: Washington, Oregon, Idaho   10-29-2012, 09:10 PM
Replies: 5
Views: 452
Posted By jbk21
I know this is an older thread, but OP did you...

I know this is an older thread, but OP did you find a good class?  I'm looking for one for my husband and I.
Forum: I'm Pregnant   07-15-2012, 10:24 AM
Replies: 295
Views: 13,002
Posted By jbk21
a

a
Forum: I'm Pregnant   07-08-2012, 10:35 AM
Replies: 295
Views: 13,002
Posted By jbk21
Oh, sorry!  I misunderstood.  I thought since...

Oh, sorry!  I misunderstood.  I thought since you mentioned your fasting #s from last time that you had GD. Oops!

Honestly i think you're doing great.  Those numbers don't sound concerning to me....
Forum: I'm Pregnant   07-08-2012, 08:56 AM
Replies: 295
Views: 13,002
Posted By jbk21
a

a
Forum: Vegetarian and Vegan   02-26-2012, 05:39 PM
Replies: 11
Views: 4,724
Posted By jbk21
You could make your own almond milk- it's really...

You could make your own almond milk- it's really tasty!  1 cup almonds blended with 4 cups water- strain through cheesecloth.  You could sweeten however you want, add vitamin supplements, flavor...
Forum: I'm Pregnant   02-26-2012, 09:53 AM
Replies: 295
Views: 13,002
Posted By jbk21
I didn't think it was too expensive, either.  I...

I didn't think it was too expensive, either.  I wasn't buying as many bread products or baking desserts as much, which significantly reduced our bill.  I think our bill was higher in general during...
Forum: Vegetarian and Vegan   02-25-2012, 11:26 AM
Replies: 4
Views: 302
Posted By jbk21
I'm in Portland... I think you all know what the...

I'm in Portland... I think you all know what the vegan scene is like here, but I agree that it does seem like many vegans have children- at least it is fairly common.  Lots of vegan parenting...
Forum: Vegetarian and Vegan   02-02-2012, 12:20 PM
Replies: 0
Views: 81
Posted By jbk21
I'm making buffalo tofu "wings" with celery and...

I'm making buffalo tofu "wings" with celery and vegan ranch dressing, as well as a vegan 7-layer dip.  I'm putting the dip in individual clear cups for a nice presentation (saw it on pinterest)....
Forum: Vegetarian and Vegan   01-28-2012, 11:22 PM
Replies: 8
Views: 554
Posted By jbk21
http://ohsheglows.com/2012/01/11/healthy-chocolat...

http://ohsheglows.com/2012/01/11/healthy-chocolate-chia-pudding/
Forum: Vegetarian and Vegan   01-27-2012, 10:02 PM
Replies: 30
Views: 1,042
Posted By jbk21
We don't eat much rice or pasta.  We do a lot of...

We don't eat much rice or pasta.  We do a lot of bread though.  And soup... Salads, sandwiches and soups for lunch.  For dinner I make some sort of veggie protein (homemade seitan, tofu, tempeh,...
Forum: Vegetarian and Vegan   01-27-2012, 02:50 PM
Replies: 13
Views: 1,862
Posted By jbk21
Totally- I LOVE GREENS omg :-)   

Totally- I LOVE GREENS omg :-)   
Forum: Vegetarian and Vegan   01-27-2012, 01:17 PM
Replies: 13
Views: 1,862
Posted By jbk21
Okay- yeah, looking at that it says 1-3 servings...

Okay- yeah, looking at that it says 1-3 servings a day.  I have seen a few other vegan food pyramids, and they are all set up a bit differently from one another.  The rule of thumb regarding protein...
Forum: Vegetarian and Vegan   01-26-2012, 09:54 PM
Replies: 11
Views: 358
Posted By jbk21
Ginny Messina is a very well respected vegan RD...

Ginny Messina is a very well respected vegan RD and her husband is one of the leading researchers of soy and soy products.  She talks about it a lot on her blog (theveganrd.com) if you want to read...
Forum: Vegetarian and Vegan   01-26-2012, 12:24 PM
Replies: 13
Views: 1,862
Posted By jbk21
I'm curious about the recommendation to eat 3...

I'm curious about the recommendation to eat 3 servings of beans/soy a day.  This article by respected vegn RD Ginny Messina says  "1. Eat legumes. They’re packed with protein, with the bonus of a...
Forum: Vegetarian and Vegan   01-26-2012, 09:09 AM
Replies: 15
Views: 792
Posted By jbk21
I slice the eggplant (lengthwise for rollatini,...

I slice the eggplant (lengthwise for rollatini, widthwise for parm) and brush lightly with oil (not necessary- you could just wet it with water).  
 
For parm, dredge in a mixture of flour,...
Forum: Vegetarian and Vegan   01-22-2012, 09:21 PM
Replies: 8
Views: 877
Posted By jbk21
Smoothies!  We love making smoothies, and my...

Smoothies!  We love making smoothies, and my toddler loves them.  I can sneak in greens and other healthy foods and he doesn't notice.  Great way to get probiotics (soy yogurt or coconut milk...
Forum: Vegetarian and Vegan   01-22-2012, 09:20 PM
Replies: 104
Views: 2,080
Posted By jbk21
YES this recipe is AMAZING.  I've made it many...

YES this recipe is AMAZING.  I've made it many times.  So good!
 
Quote:Originally Posted by wishin'&hopin' http://www.mothering.com/community/img/forum/go_quote.gif...
Forum: Vegetarian and Vegan   01-21-2012, 09:10 PM
Replies: 104
Views: 2,080
Posted By jbk21
We had potato leek soup for lunch with fresh...

We had potato leek soup for lunch with fresh green beans, then veggie pizza with tofu ricotta and a chopped salad for dinner.  I also made herb scalloped potatoes, homemade seitan, and tahini miso...
Forum: Vegetarian and Vegan   01-19-2012, 01:38 PM
Replies: 6
Views: 326
Posted By jbk21
 Yup. Quote:Originally Posted by...


Yup.
Quote:Originally Posted by laohaire http://www.mothering.com/community/img/forum/go_quote.gif (http://www.mothering.com/community/t/1342563/junk-food-at-grandmas-grumble#post_16838203)
...
Forum: Vegetarian and Vegan   01-18-2012, 11:43 AM
Replies: 104
Views: 2,080
Posted By jbk21
DH made a mushroom quinoa last night with a side...

DH made a mushroom quinoa last night with a side of broccoli.  Tonight: vegan tempeh tacos with black beans and smokey cashew cream.  
Forum: Vegetarian and Vegan   01-16-2012, 08:07 AM
Replies: 15
Views: 792
Posted By jbk21
I do an eggplant "parm" and an eggplant...

I do an eggplant "parm" and an eggplant rollatini that are both baked (not fried in oil) and you can use a tofu ricotta or cashew cream.  I'm pumping but let me know if you want more info, I can get...
Forum: Vegetarian and Vegan   01-15-2012, 10:05 PM
Replies: 5
Views: 214
Posted By jbk21
I know this is an older post, but I just started...

I know this is an older post, but I just started making my own vegan ice cream.  I use a 2:1 or 2.5:1 ratio of coconut milk (full fat) to soy milk. I save 1/4 cup of either milk, mix with 2 TBS...
Forum: Vegetarian and Vegan   01-10-2012, 07:46 PM
Replies: 2
Views: 125
Posted By jbk21
Vegan buttermilk sub - just add a splash of...

Vegan buttermilk sub - just add a splash of vinegar or lemon juice to a milk sub and let it curdle for a few minutes. 

Post Punk Kitchen's Best pumpkin muffins ever are THE BEST.  Here's a link...
Forum: Vegetarian and Vegan   01-10-2012, 01:05 PM
Replies: 4
Views: 179
Posted By jbk21
What about muffins or "pancakes"?  SHe might be...

What about muffins or "pancakes"?  SHe might be onto you if they taste funny, but you could try adding healthy things like pumpkin, squash, spinach to baked goods like that.  You could just say they...
Forum: Vegetarian and Vegan   01-04-2012, 05:11 PM
Replies: 44
Views: 1,551
Posted By jbk21
Strict vegans won't eat honey.  I am...

Strict vegans won't eat honey.  I am predominantly vegan (I don't read each and every label for all those crazy chemical-sounding-but-animal-derived ingredients.  I just make sure there's no obvious...
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