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Forum: Nutrition and Good Eating   09-09-2013, 10:21 AM
Replies: 76
Views: 2,609
Posted By butterflyrouge
Roasted Lemon Chicken *gluten free   1...

Roasted Lemon Chicken
*gluten free
 
1 whole chicken, giblets removed, rinsed and patted dry
1 whole lemon
olive oil for drizzling
lemon pepper
 
Preheat oven to 350 degrees. Place chicken...
Forum: Nutrition and Good Eating   09-06-2013, 09:06 AM
Replies: 76
Views: 2,609
Posted By butterflyrouge
No-Bake Creamy Berry Pie   1 large container...

No-Bake Creamy Berry Pie
 
1 large container of strawberry yogurt
1 container frozen whipped topping (like Cool-Whip)
2 cups fresh cut-up strawberry pieces
1 graham cracker pie crust
 
 
In...
Forum: Nutrition and Good Eating   09-05-2013, 07:32 PM
Replies: 76
Views: 2,609
Posted By butterflyrouge
Mexican Chef Salad   1 lb. lean ground beef...

Mexican Chef Salad
 
1 lb. lean ground beef or turkey
1 medium onion, finely chopped 
1 package taco seasoning
1 can kidney beans, drained
1 bag of mixed salad greens
1 large tomato, diced
1...
Forum: Nutrition and Good Eating   09-03-2013, 04:30 PM
Replies: 76
Views: 2,609
Posted By butterflyrouge
Sundried Tomato Salad   1 bag of mixed salad...

Sundried Tomato Salad
 
1 bag of mixed salad greens rinsed and patted dry
1 bag of spinach leaves, rinsed and patted dry
1 8.5 oz. jar sundried tomatoes, cut in 1/2 inch pieces
OR
1 3.5 oz.bag...
Forum: Nutrition and Good Eating   09-03-2013, 02:51 PM
Replies: 76
Views: 2,609
Posted By butterflyrouge
Easy Apple Pie   4 Granny Smith apples,...

Easy Apple Pie
 
4 Granny Smith apples, peeled, cored and chopped into 1-inch pieces
2 Golden Delicious apples, peeled, cored and chopped into 1-inch pieces
1/2 cup sugar
1 tablespoon lemon...
Forum: Nutrition and Good Eating   09-01-2013, 06:38 PM
Replies: 76
Views: 2,609
Posted By butterflyrouge
Lentil Herb Soup   1 bag dried...

Lentil Herb Soup
 
1 bag dried lentils,rinsed and drained
1 onion, chopped 
2-3 sticks of celery, chopped
2-3 carrots, peeled and chopped
2 tablespoons olive oil
4 cubes of chicken or...
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