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Forum: Single Parenting   12-11-2012, 07:36 AM
Replies: 19
Views: 871
Posted By sren
Quote:Originally Posted by...

Quote:Originally Posted by Petronella http://www.mothering.com/community/img/forum/go_quote.gif...
Forum: Single Parenting   12-04-2012, 05:10 PM
Replies: 19
Views: 871
Posted By sren
Hugs to you, that is hard! If you can document...

Hugs to you, that is hard! If you can document that his behavior is abusive, you could qualify for a protection order which removes him from the home.  This might mean proceeding with the separation...
Forum: Single Parenting   11-30-2012, 12:52 PM
Replies: 7
Views: 242
Posted By sren
I was the one who left and I haven't gotten rid...

I was the one who left and I haven't gotten rid of any of it.  I figure those albums are meaningful to our children, heck, they are still meaningful to me because of our children.  As painful as the...
Forum: Single Parenting   11-29-2012, 04:16 AM
Replies: 25
Views: 1,081
Posted By sren
OP, here are a couple of good reads that helped...

OP, here are a couple of good reads that helped me find some clarity and might apply in your situation.. The Verbally Abusive Relationship (by Patricia Evans) and Too Good to Leave, Too Bad to...
Forum: Single Parenting   06-09-2012, 06:56 PM
Replies: 7
Views: 276
Posted By sren
I waited about 10 or 11 months, and did a lot of...

I waited about 10 or 11 months, and did a lot of work (and continue to do a lot of work) on myself after leaving a long-term abusive relationship.  It was still iffy, as the first guy that I was...
Forum: Single Parenting   06-02-2012, 08:09 AM
Replies: 21
Views: 1,637
Posted By sren
((Alaura5)) Wow, that is a lot to process.  I...

((Alaura5)) Wow, that is a lot to process.  I would say maintain the separation and take plenty of time and space in making that decision.  There are levels of betrayal to this affair-- the timing...
Forum: Single Parenting   05-22-2012, 08:07 PM
Replies: 70
Views: 1,504
Posted By sren
Hi BabyBearsMummy! Way to go!   Tuesday ...

Hi BabyBearsMummy! Way to go!
 
Tuesday
Ran about 3 miles, low (too low) cal day
Wednesday
Ran 3 miles with hills, super low cal day-- this is not intentional (or good), my stomach is a mess...
Forum: Single Parenting   05-16-2012, 09:53 PM
Replies: 70
Views: 1,504
Posted By sren
Welcome back, Lorena, and way to go,...

Welcome back, Lorena, and way to go, Babybearsmommy! 
I ate camping food for three days and only ran a mile once. 
Wednesday
Ran 3 miles, low cal day
Thursday
Ran 3+ miles, low cal day
Friday...
Forum: Single Parenting   05-11-2012, 09:36 AM
Replies: 70
Views: 1,504
Posted By sren
Wednesday 1 mile run, mod cal day Thursday ...

Wednesday
1 mile run, mod cal day
Thursday
1 mile run, low cal day
Forum: Single Parenting   05-07-2012, 09:27 AM
Replies: 70
Views: 1,504
Posted By sren
Hi, Holland, that's great for so little sleep! ...

Hi, Holland, that's great for so little sleep!
 
Lorena, I love the picture!
 
Sunday
2 mi run, low cal day
Monday
no workout, low cal day
Tuesday
2 mi run, mod cal day
Forum: Single Parenting   05-05-2012, 08:17 PM
Replies: 70
Views: 1,504
Posted By sren
Wow, Lorena!  I'll have what you're having!  ;) ...

Wow, Lorena!  I'll have what you're having!  ;)
 
Saturday
ran 2 miles, high calorie day
I'm not binging but definitely doing the comfort food thing. 
Forum: Single Parenting   05-04-2012, 05:03 PM
Replies: 70
Views: 1,504
Posted By sren
Friday Ran 2 miles, hiked 2 more, mod cal day ...

Friday
Ran 2 miles, hiked 2 more, mod cal day
depressed from life stress but exercising helps
Forum: Single Parenting   05-03-2012, 03:54 PM
Replies: 70
Views: 1,504
Posted By sren
Thursday no workout, high cal day chasing...

Thursday
no workout, high cal day
chasing the wagon
Forum: Single Parenting   05-02-2012, 09:34 PM
Replies: 70
Views: 1,504
Posted By sren
Wednesday another no workout, high calorie day...

Wednesday
another no workout, high calorie day
 
In fairness to me, I had to wait by the phone all day for an emergency issue.  Then I took the kids out to dinner to break some bad news....
Forum: Single Parenting   05-01-2012, 08:59 PM
Replies: 70
Views: 1,504
Posted By sren
Saturday no workout, low calorie day Sunday ...

Saturday
no workout, low calorie day
Sunday
no workout, high cal day
Monday
no workout, high cal day
Tuesday
2.5 mi run, high cal day
 
Really stressed out and cutting myself some slack.
Forum: Single Parenting   04-27-2012, 01:59 PM
Replies: 70
Views: 1,504
Posted By sren
Friday 2.5 mi run, 1.5 mi hike, low cal day

Friday
2.5 mi run, 1.5 mi hike, low cal day
Forum: Single Parenting   04-26-2012, 10:07 PM
Replies: 70
Views: 1,504
Posted By sren
Thursday no workout-- nursing a slight running...

Thursday
no workout-- nursing a slight running injury (hopefully slight!), but a low cal day, in fact I am *hungry* right now! but it is too late to eat :)
Forum: Single Parenting   04-25-2012, 10:40 AM
Replies: 70
Views: 1,504
Posted By sren
Wednesday 1.5 mi jog/walk with significant...

Wednesday
1.5 mi jog/walk with significant hills, should be a low cal day
Forum: Single Parenting   04-24-2012, 05:42 PM
Replies: 70
Views: 1,504
Posted By sren
I'm chasing the wagon as well, Lorena.  :(  I...

I'm chasing the wagon as well, Lorena.  :(  I was overly full and planning to go for a run.  Then it started sprinkling and i ate a bunch of chocolate instead.   Eating my feelings again...
Tuesday...
Forum: Single Parenting   04-23-2012, 02:22 PM
Replies: 70
Views: 1,504
Posted By sren
Sunday no workout, high cal day I binged on...

Sunday
no workout, high cal day
I binged on chips and cookies at a BBQ.  Haven't done that in a while.  Bleh.
Monday
yardwork workout :) low cal day
 
Forum: Single Parenting   04-20-2012, 01:15 PM
Replies: 70
Views: 1,504
Posted By sren
Friday jogged 2.5 miles, low cal day ...

Friday
jogged 2.5 miles, low cal day
Saturday
jogged 2.5 miles, mod cal day
Forum: Single Parenting   04-19-2012, 12:51 PM
Replies: 70
Views: 1,504
Posted By sren
Yay! Even though I try not to focus on weight, I...

Yay! Even though I try not to focus on weight, I broke into a new "decade" on the scale, one that I have never seen before without extreme dieting.  Feels good, especially since I am basically...
Forum: Single Parenting   04-18-2012, 09:14 PM
Replies: 70
Views: 1,504
Posted By sren
HAM, I have a lot more blubber to draw from than...

HAM, I have a lot more blubber to draw from than you do!
 
Wednesday
jogged/hiked/walked 5 miles, low cal day
 
Forum: Single Parenting   04-18-2012, 09:07 AM
Replies: 70
Views: 1,504
Posted By sren
HAM, my mod cal days are defined by default--...

HAM, my mod cal days are defined by default-- they are just not low cal (1500 cal) days.  I ususally have some kind of splurge meal on those days where I don't worry about the calories (but not a...
Forum: Single Parenting   04-17-2012, 01:20 PM
Replies: 70
Views: 1,504
Posted By sren
Monday and Tuesday no workouts, both mod cal...

Monday and Tuesday
no workouts, both mod cal days
could use a workout bc stbx is stressing me out!
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