
This creamy dessert is full of beta carotene. The wheat-free crust provides omega-3 fatty acids and fiber.
When it comes to bringing aid and comfort to mothers and babies, Kara Maia Spencer has credentials galore—she is a Licensed Massage Therapist, Certified Birth and Postpartum Doula, CranioSacral Therapist, Holistic Childbirth Educator & Consultant, Homebirth Midwifery Assistant, Reiki Master & Energy Healer, and is Certified in Bodywork for the Childbearing Year.
Dedicated to providing gentle, non-invasive, effective healing—as well as creating community among new parents—Kara intends to facilitate a free monthly CranioSacral Therapy clinic for pregnant women, mothers and babies, at a community therapeutic pool near her home in Eugene, Oregon. She has entered a funding contest with the hopes of winning $10,000 with which to rent the Tamarack Wellness Center's warm, salt-water, solar powered therapeutic pool (the most eco-pool in Oregon) each month to host the free community clinic.
Please vote here to support Kara's goal—each vote counts, and registration is very quick and free.

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