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Newborn Decisions



Salmon Loaf
From Peggy's Kitchen: This is a quick and very easy dish. Serve it with lots of vegetables and brown rice for a healthy and tasty dinner.


During the moments directly after birth, you need plenty of time to rest quietly with your baby. Don’t let anything stand in the way of that.

If you give birth in a hospital, there may be some pressure from nurses who want to take the baby to a warming bed in the nursery or to an examination.

Your midwife or doctor will want to see that your baby is in generally good health. It should be possible, however, to do all that is necessary while you are holding the baby. These factors will be checked:

  • The baby’s weight and length at birth
  • The baby’s air passages. Many birth attendants routinely suction the airways, while others feel it best to leave the baby to do this on her own and only intervene if necessary.
  • The baby’s heart rate
  • The baby’s tummy, to see if the liver and spleen seem to be all right
  • The baby’s skull
  • The roof of the baby’s mouth, to check for cleft palate
  • The genitals, if it is a boy, to see whether both testes are present


Apgar Rating
Your baby will be tested at 1 minute after birth, and again at 5 minutes, using the standard Apgar scoring system. This checks five points:

  • Appearance (skin tone)
  • Pulse (heart rate)
  • Grimace (response to stimulation)
  • Activity (muscle tone)
  • Respiration (breathing effort)


A baby can get 0, 1, or 2 points for each category, with a maximum score of 10 for all the points together. Most babies score a 7 or higher. Many infants score in the low range on the first test, but then score much higher on the second one, after they’ve had a few minutes to adjust to their surroundings. It should be possible to conduct this test right at your side.

Keep in mind that the Apgar rating is subjective. It is an evaluation done only with a visual check, and one person may tend to score very differently than another.

Vitamin K Shots
Babies are born with extremely low levels of vitamin K. In fact, most mammals are born with low levels of this vitamin. Scientists are not sure just how vitamin K is metabolized in the body, but is known to promote coagulation of the blood, although it is not a clotting agent in and of itself.

A few infants get newborn hemorrhagic disease soon after birth, a potentially life-threatening disorder that causes severe bleeding. Other infants, about 1 in 17,000, get this same disease later, between 2 and 12 weeks of life. Because of this risk, it has become general practice to give all newborns a vitamin K injection shortly after birth, whether or not that infant is in a high-risk category for hemorrhagic disease.

In many states in the United States, having a vitamin K shot is mandatory. In other states, it is possible to refuse the treatment without risk of intervention, but a great deal of pressure is put on parents to comply with it.

In many other countries, including Canada, Sweden, and Britain, it is considered to be much more humane to give the supplement orally, rather than subject a newborn infant to the pain of a shot. This approach has been shown to be effective, as long as parents are diligent about giving the follow-up doses—but unfortunately oral vitamin K is not always available in the US.

The safety of vitamin K supplements is a matter of great controversy. There has been some speculation that they may increase risk for leukemia and other cancers in children. More recent concerns focus on high percentages of newborn jaundice in infants who have been given this shot, perhaps because vitamin K is synthesized by the liver.

In fact, some vitamin K packaging warns of this possibility and adds the disclaimer, “Little is known about the metabolic fate of vitamin K.”

Some newborns are at higher risk for early hemorrhagic disease. If the mother has been treated with anticoagulants, antiseizure medications, or antibiotics during her pregnancy, for example, there is an increased chance. Women who have used extremely excessive amounts of vitamin E, aspirin, mineral oil, alcohol, or have been exposed to rat poison are also in a high-risk group.

There might be a good reason why most mammalian infants are born with low vitamin K levels, and we just haven’t figured out why. Unfortunately, proponents of vitamin K injections suggest that breastfed babies are at higher risk for the later onset type of hemorrhagic disease. This is because human milk is naturally lower in vitamin K than cow’s milk. This does not mean, however, that the levels in breastmilk are not enough. Colostrum, the first fluid a breastfeeding infant receives from his mother for three to four days, is quite rich in vitamin K.

Eye Treatments
Another routine newborn treatment is the application of antibiotics to the infant’s eyes shortly after birth. Midwives do this after homebirths, and in hospitals and birth centers to prevent gonorrhea, or other infections, from attacking the newborn’s eyes and potentially causing blindness.



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