Saying No to Episiotomy

Episiotomy--the cutting of perineal tissues during delivery--is not something that most women give a second thought to, at least not until they've given birth for the first time. The perineum is the delicate area between the vagina and the anus. After an episiotomy, even sitting can be painful, and sex can be unbearable. Episiotomy is the most common surgical procedure performed in the US, and, according to Sheila Kitzinger, "It is the only surgery likely to be performed without her consent on the body of a healthy woman in Western society."¹ During a typical hospital birth, it's the rare woman who is not cut either "above" (in a C-section) or "below" (an episiotomy). Currently, at least 80 percent of first-time mothers delivering vaginally in the US undergo this painful procedure.² A research review by the World Health Organization, however, indicates that evidence only supports a 5 to 20 percent episiotomy rate.³

Medical textbooks teach that episiotomies are necessary to prevent tearing and to protect the baby's head. Actually, tears are usually less severe without episiotomy, and the procedure itself can cause further tearing. Furthermore, unless the baby is premature, its head is made to withstand the pressures of delivery. For years, it was believed that an episiotomy protected a woman against future uterine prolapse, although this has since been disproved. As Penny Simkin points out, "The advantages of episiotomy have long been assumed, but never proven."⁴

One doctor told me that he preferred doing episiotomies because he found a straight edge easier to repair than a "jagged" tear. Christiane Northrup, MD, maintains, however, that vaginal lacerations "are trivial and very easy to repair in comparison to the damage done by episiotomies. They are also far less painful."⁵ In any event, should the doctor's convenience really take precedence over a woman's comfort? Another contributing factor in the hospital is the general rush to get the baby out once full cervical dilation has been reached, even though there is no evidence to suggest that faster is better. Since an OB is hired to "do something," he or she may feel pressured to do an episiotomy when things naturally slow down during transition.

Complications of Episiotomy
Although episiotomy seems like a simple operation, it carries the risk of complications, including "excessive blood loss, hematoma formation (a form of swelling or bruising), infection, or abscessing. Sometimes trauma from an episiotomy of the anal sphincter and rectal mucosa leads to a loss of rectal tone and, in severe cases, a fistula, or hole, between the vagina and rectum."⁶ It can also kill your sex life, at least temporarily.

Sheila Kitzinger found that episiotomy harmed women both physically and psychologically. Fifteen percent of postpartum women who had torn described their perineum as "painful or very painful" at the end of the first week, compared to 37 percent of the episiotomy group.⁷ Moreover, a woman "who has had an episiotomy, especially if her permission was not asked beforehand, may also feel violated. That is a word many women use when talking about their reaction to episiotomy."⁸ Certainly extreme pain and the feeling of being violated may help explain why some women have no interest in sex after an episiotomy.

Why Do Women Tear?
The myths that purport to explain why women tear during delivery include a)the mother is too small; b)the baby is too large; and c)pushing happened too fast. One of the most important considerations is the mother's position during second stage (pushing). The popularly used lithotomy position (flat on your back with your feet in stirrups--the standard hospital position) is the worst possible position for delivery. Putting a woman's feet into stirrups stretches her vaginal tissues in an abnormal way. The further back her legs are pushed, the more strain is involved. When a midwife notices your tissues looking "white," she will likely tell you to stop pushing, or she will apply counterpressure to the area. In contrast, a physician may figure he can repair the damage later and may continue telling you to push. In her book Gentle Birth Choices, Barbara Harper writes, "The combination of birthing in the lithotomy position and strained pushing will cause the perineum to tear."⁹

Success Stories
In 1993, I experienced the joy of my first vaginal birth (my first child had been delivered by cesarean section). My 7-pound, 11-ounce baby, born in the hospital, resulted in tears that required stitching. I now believe that the tearing occurred because I was encouraged to push before I was ready. Fortunately, I educated myself before the next birth. During the homebirths of my last two babies, I delivered in a hands-and-knees position. Although I am petite (105 pounds), both babies were birthed without any tears or cutting. My son weighed 9 pounds, 8 ounces. Total pushing time? Nine minutes and three minutes, respectively. The fact that the midwife said, "Push when you feel like it" helped immensely. I'm thankful that she urged me to slow down to allow the perineum time to stretch.