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Recent Articles



Cranberry Date Bars
These easy, vegan bars are perfect for hiking or camping!


The Photograph
I continued to revel in the moment, my mind's eye clicking with the camera: the smell of my baby girl, the dimly lit room, the quick and gentle rhythm of her suckle. This is what I was made for.
Breastfeeding Triplets
It is crucial to remember that nursing three children at once, although more difficult than nursing one child, is possible.
The Baby Knows How—To Breastfeed, That Is
From handing a baby to a mother in 1960 with no instruction, to placing the baby on her chest in 2006—also with no instruction—and watching as the baby finds the breast herself, we have come full circle.
Successful Latching On
The baby's hold on your areola with her mouth is called latching on. Latching on properly will ensure that the baby gets enough milk without hurting your nipples.
More Ways to Use Breastmilk
From the treatment of acne to banishing, breastmilk has many medicinal uses.
Sunlight Deficiency: A Review of the Literature
Making informed decisions about complex and controversial health issues is inherently challenging. A breastfeeding researcher looks at the evidence on vitamin D and rickets.
Primal Love
His cries speak a curdling, abrupt language that pulls on all my nerves and forces me to reply. It is the same language that makes my breasts fill suddenly with milk.
Shoulder Releasers
Two poses that help relieve upper body tension.
Breathing In
It took such a deep commitment, and often it was such hard work to just sit still. I considered nursing to be my spiritual work.
The Milk of Life: Breastfeeding in the Sultanate of Oman
In some places, babies come first.
Breast is Best for Bambino
Dealing with an antibreastfeeding (though lovable) Italian mother-in-law.
Laughter Travels: A Breastfeeding Chuckle
A mother and her nursing son get the giggles.
Preparing for Breastfeeding
Experts today are unanimous in their support of breastfeeding as the hands-down best way to feed a human infant.
Breastfeeding Success
Visualization is just a fancy word for something we do all the time. Try this simple visualization for breastfeeding success.
You and Your LC
Here are ten important questions to ask a lactation consultant to make sure she's really the right one for you.
Your Walking Medicine Chest
Mother's milk is the perfect panacea for a whole host of ailments - from pinkeye to acne.
Breastfeeding: Getting Started
Breastfeeding information, including (but not limited to!) preparing for breastfeeding, the early days and first year of breastfeeding, common breastfeeding challenges and concerns, and general breastfeeding matters and inspiration.
Watch Your Back
Breastfeeding is all about posture. If you can get comfortably situated in a cozy rocking chair with a big glass of water nearby, you can nurse all day.


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