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Cranberry Date Bars
These easy, vegan bars are perfect for hiking or camping!

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	Lentil Soup From Peggy's Kitchen: This vegan soup has such a hearty, satisfying taste. The jalapeno gives it a gentle kick, but is not too spicy for the entire family to enjoy. A definite crowd pleaser!
	White Bean and Kale Soup From Peggy's Kitchen: The kale in this warming soup adds energy-boosting vitamins and minerals, while the beans provide a simple protein base.
	Ginger Carrot Soup From Peggy's Kitchen: A creamy, warm soup that makes a great lunch for the whole family. It is perfect for a thermos and can be easily heated up on the stove or in the microwave. Try with a dollop of plain yogurt on top.
	Papaya Summer Soup From Peggy's Kitchen: Cold, fruit soups may seem a bit sophisticated for a toddler, but think again. They are perfect--sweet, healthy, and refreshing.
	Vietnamese Vegetarian Curry Soup Vietnamese style curry powder can be found in Asian markets. This spicy soup can be made into a thick stew by reducing the stock and water by half. It's a delicious meal in a pot!
	Lentil Potato Chard Soup From Peggy's Kitchen: Warm up with this hearty and healthy soup the whole family will love.
	The Mothering Soup Fest For Peggy's Kitchen 158, "Soups in Still Life," the Mothering staff cooked up the soups, photographed them, and then had a staff taste test. Here are their comments.
	Super-Duper Tuber Soup Made with potatoes, carrots, parsnips, and rutabagas this delicious soup is packed full of root vegetable vitamins.
	Broccoli Soup "Cream" of Broccoli Soup contains no dairy or soy.
	Video - Tips for Parents of Picky Eaters, Tomato Basil Soup Tips for Parents of Picky Eaters, Tomato Basil Soup from Cookus Interruptus
	Borscht This traditional Russian dish may be served hot or cold, and is often topped with sour cream.
	Tortilla Soup This spicy, hearty soup is a southwest favorite.
	Turkey Vegetable Soup This is a great way to use the turkey bones to flavor a hearty soup.
	Golden Chickpea Soup This is a warming, nutritious soup for the winter that will surely become a family favorite!
	Cauliflower Soup Toddler Treat: Cauliflower Soup
	Thai Soup: Tom Ka Gai This traditional Thai soup uses coconut milk and fish sauce for its flavorful base.
	Cold Cucumber Soup Here's a recipe from one of Mothering's staff cookbooks. It is a great hot weather soup.
	Three Sisters Stew From Peggy's Kitchen: The three sisters-corn, beans, squash-is a satisfying, flavorful dish to prepare when the winter squash and corn are ready for harvest.
	Chicken Taco Soup From Peggy's Kitchen: Spice up your next dinner with this slowcooker dish, a definite family-pleaser. Serve this tasty soup with a green salad and pita bread for a complete meal.
	Soups
	Avgolemono Soup From Peggy's Kitchen: Try this simple soup to add a touch of Greek to your next meal.
	Man-To-Man Black Bean Stew Serve this yummy stew over white or brown rice or with warm tortillas for a delicious, carbohydrate-rich meal.
	Chicken Noodle Soup 110% Chicken Noodle Soup. Simple and delicious.
	African Quinoa Soup This soup is great topped with some red onions and a big handful of sprouts!
	Minestrone Big Mo Minestrone Soup

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