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Cranberry Date Bars
These easy, vegan bars are perfect for hiking or camping!


	Pregnant and Weaning?
	Overcoming a Traumatic Birth
	Benefits of Lotus Birth

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	Valentine's Day Pretzels From Peggy's Kitchen: Round up the kids for this easy recipe-it's perfect for Valentine's Day fun. Whether you are sharing these with family or friends, they are sure to help spread the love.
	Coconut Almond Shortbread From Peggy's Kitchen: These amazing wheat-free treats are so luscious, you won't believe they are good for you.
	Really Raw Fruit Cake From Peggy's Kitchen: Looking for a totally raw, gluten-free fruit cake to make for your family's healthy holiday dinner? Here's one that disappears as fast as you can make it!
	Carob-Nut Balls From Peggy's Kitchen: These healthy treats are fun for kids to make and are perfect for the holidays. Stack them to make snowmen!
	Cookie Cutter Cookies From Peggy's Kitchen: Cookie baking is an essential part of the holidays. Here's a wheat-free, egg-free recipe with no refined sugar.
	Coconut Sweet Potato Pie From Peggy's Kitchen: Thanksgiving is right around the corner, and this creamy dessert will make the perfect unique addition to any table. It can be prepared without dairy and is wheat-free.
	Pumpkin Tart with Pecan Crust Few things are more appropriate for the holiday season than pumpkin. Combine it with pecans and you have a tasty fall treat.
	Apple Pudding From Peggy's Kitchen: Apple pudding uses warm spices and baked apples for a sweet cool-weather treat.
	Sunflower Seed Cookies Peggy's Kitchen: A delightfully good, sunflower-seeds-are-good-for-you cookie that your family will declare a favorite!
	Apricot Frangipane Tart From Peggy's Kitchen: May and June are the ideal months to head to your local farmer's market and buy seasonal fruits. Here is just one way to add those summer fruits to your menu.
	Peach Parfait From Peggy's Kitchen: Parfaits are a bit old fashioned, but still lots of fun! They are the perfect summer treat for Fourth of July celebrations!
	Banana Popsicles Banana popsicles are easy, creamy and good for you!
	Banana Flax Cookies From Peggy's Kitchen: Banana and flax seed make a great tasting, nourishing treat!
	Raisin Bars From Peggy's Kitchen: These delicious bars contain no eggs or sweeteners are a great snack for any occasion. Plus, they a fun and easy to make!
	Almond Balls This healthy snack is simple to make (no baking!), and it's vegan and wheat free. My kids love to eat them.
	Valentine's Day on a Restricted Diet Today, so many children have restricted diets, whether due to food allergies, gluten intolerance, or a desire for healthier eating, that it can make holidays like Valentine's Day stressful for conscientious moms.
	Gingerbread People Spend a day this weekend making cookies with your children--gingerbread people cookies! These are fun to make and even more fun to share with friends.
	Chocolate Orange Biscotti From Peggy's Kitchen: This recipe features the irresistible combination of orange, chocolate, and pecans. Make this sweet snack for your next coffee break bite.
	Peanut Butter-Cornmeal Cookies These delicious, crunchy cookies are similar in texture to shortbread. They contain no wheat, eggs or refined sugar.
	Olive Oil Cake with Orange-Lavender Syrup A deceptively simple, deliciously tender, not-too-sweet cake that pairs brilliantly with the flavorful syrup.
	Vegan Ice Cream From Peggy's Kitchen: This vegan ice cream combines creamy, rich chocolate with hints of Indian spices.
	Summer Fruit Ambrosia with Vanilla Nut Cream A simple, yet delightful, summer dessert that's wholesome too.
	Piña Colada Sorbet This tangy, refreshing treat is easy to make and contains no sugar.
	Almond Shortcake From Peggy's Kitchen: This dessert can be made with or without dairy products. Either way, it's delicious and good for you. Get recipes delivered to your inbox every week--grab the Peggy's Kitchen newsletter!
	Better Than Ice Cream Kids love ice cream, but they don't need all that sugar. This frozen treat whips up in seconds, and you won't believe how good it tastes.

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