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Cranberry Date Bars
These easy, vegan bars are perfect for hiking or camping!

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	Homemade Chai From Peggy's Kitchen: I've had this tea-free recipe since the 1970s. Making it with fresh spices is easy--and it's so good.
	Creamy Greens Smoothie From Peggy's Kitchen: This smoothie surprises everyone because it tastes so good-it is an excellent snack while breastfeeding.
	Vegan Pumpkin Nog From Peggy's Kitchen: This delightful nog is a tasty treat without the dairy--perfect for any occasion.
	Flu Proofing Garlic and Lemon Tea Try this garlic and lemon tea to keep the flu at bay.
	Watermelon Cooler From Peggy's Kitchen: This vivid pink smoothie makes a light and refreshing snack and provides calcium and vitamin C.
	Video - Rooibos Raspberry Soda Another delicious way to dilute fruit juice for youngsters as well as adults. Find out from Jane why Rooibos is a great caffeine-free tea.
	Grief Tea Borage, said to relieve sadness and grief, is an herb known in ancient times as a tonic—it calms the heart and revitalizes the exhausted system.
	A La Orange Julius From Peggy's Kitchen: There is nothing like the taste of this delicious and beautiful drink on a hot summer's day.
	Brown Rice Milk This costs just pennies to make. Try it warm or cold.
	Carob Hot Cocoa From Peggy's Kitchen: This is an excellent drink before bed or anytime you need a soothing treat.
	Baby Nog From Peggy's Kitchen: This is a great drink to have at the beginning of your day. It’s packed with protein for energy, and B vitamins to calm and sustain you.
	Easy Holiday Egg Nog From Peggy's Kitchen: Here's a super tasty and easy holiday treat to share with friends.
	Aztec Hot Chocolate From Peggy's Kitchen: This recipe combines spicy chiles with semi-sweet chocolate to create a unique drink for cold winter weather.
	Pear Nog A festive drink for the Holiday season. One the whole family will love. An adult version may include a shot of brandy to warm the bones after a big day playing in the snow.
	Creamy Dreamy Hemp Milk Raw vegan milk, made with raw nuts or seeds, is easy, healthy, and much gentler on the planet.
	Sleepy Tea From Peggy's Kitchen: This tea will help you to relax and get a good night's sleep.
	Fenugreek Tea From Peggy's Kitchen: Fenugreek promotes the secretion and flow of breastmilk.
	Raspberry Leaf Tea Raspberry leaf tea is the most popular herb used during pregnancy, and is particularly useful during the third trimester.
	Pregnancy Pick Me Up From Peggy's Kitchen: This is a great drink for relieving morning sicknes. It also helps keep electrolytes high and is good to drink during labor.
	Drinks
	Mora Picante Water From Peggy's Kitchen: The ancho chile in this recipe gives the water an unexpected kick without adding a mouth-burning spiciness.
	Fever Soothing Tea This tea can help ease a low-grade fever.
	Fresh Fig Orange Smoothie Figs are a good source of iron and the vitamin C from the orange helps it's absorption.
	Mama Nog This drink is good throughout pregnancy, during the breastfeeding years, and anytime you need a pick-me-up.
	Pineapple and Banana Energy Smoothie From Peggy's Kitchen: Blended with pineapple and frozen banana, you have a delicious smoothie that will charge your morning!

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