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Quinoa From Peggy's Kitchen: Quinoa has a better protein value than most grains and is perfect for those who need more protein, such as pregnant or nursing mothers. |
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Sweet Potato Salad with Peanut Butter Dressing A unique blend of sweet, savory, and a little zing makes this a favorite with all ages. Another great way to mix up the Thanksgiving table! |
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Roasted Potatoes and Carrots with Cumin and Cinnamon Children love these succulent, subtly spiced, roasted vegetables. |
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Spanakopita From Peggy's Kitchen: This delicious Greek pie will give you your daily dose of greens and more. It is very easy to make so you may want to make an extra to freeze. |
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Sesame Baby Bok Choy From Peggy's Kitchen: Sesame greens make a tasty and impressive side dish for any meal. Serve with a salmon or tempeh dish and brown rice. |
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Romaine and Avocado Salad From Peggy's Kitchen: This easy, refreshing salad jazzes up avocado (a nutrient-packed power food) with a fresh, flavorful dressing. Great for outdoor celebrations! |
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Sunny Coleslaw From Peggy's Kitchen: This salad is simple to make and is great for barbecues and picnics. |
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Pea and Pineapple Salad From Peggy's Kitchen: This is a delicious salad that's sure to be a hit at the dinner table or in the lunchbox. |
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Spring Cole Slaw This mixture of green and red cabbage, bright orange carrots, and roasted sunflower seeds will brighten anyone's day. |
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Spaghetti Squash From Peggy's Kitchen: For a pasta alternative, try this spaghetti squash dish. Spinach and pine nuts make it truly unique. |
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Mexican Spicy Bean Salsa From Peggy's Kitchen: Served with tortilla chips, this is an easy and light supper dish that is even better made the night before and served the next day. |
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Couscous Sand Castles Just the name of this side dish is cool enough for a little kid to give it a try, and the great taste will keep ’em digging in. |
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Pumpkin Seed Pate Recently the Mothering staff was treated to a gourmet Vegan lunch prepared by Chef Al at The Institute for Culinary Awakening. |
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Video - Homemade Applesauce Grab a bag of organic apples from your local whole food seller and try this delicious applesauce recipe! |
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Cucumber Relish From Peggy's Kitchen: This nice side relish is a great accompaniment for a variety of dishes. |
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Deviled Eggs From Peggy's Kitchen: Leftover Easter eggs? Try this delicious recipe that can be made dairy-free. |
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Binch Akara (Bean Balls) This African dish is a kid-friendly way to include protein in your next meal. |
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Video - Holly's Pilgrim Stuffing A colorful and healthy spin on a Thanksgiving favorite. |
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Video - Golden Spice Rice A fragrant rice recipe with a lovely golden color. |
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Video -Teriyaki Sauce Use this sauce to marinate or cook fish, poultry, tofu or tempeh - or on tasty healthy kabobs. |
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Luscious Beet Green Salad If beet greens are unavailable, toss in raw watercress, spinach, or arugula leaves. |
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Roasted Sweet Potatoes and Apples From Peggy's Kitchen: An excellent side dish to complement a simple entree. |
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Pinto Beans There's just nothing as satisfying as a good pot of beans. This basic recipe paves the way for culinary creativity. |
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Turkish Bean Salad A delicious bean salad perfect for any occasion. |
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Baked Pumpkin From Peggy's Kitchen: Until I went to New Zealand, I didn't realize what a great vegetable dish pumpkin is. |