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Cranberry Date Bars
These easy, vegan bars are perfect for hiking or camping!


Valentine's Day Pretzels
From Peggy's Kitchen: Round up the kids for this easy recipe-it's perfect for Valentine's Day fun. Whether you are sharing these with family or friends, they are sure to help spread the love.
Cookie Cutter Cookies
From Peggy's Kitchen: Cookie baking is an essential part of the holidays. Here's a wheat-free, egg-free recipe with no refined sugar.
Healthier Halloween
It's almost Halloween! Here are some fun and creative alternatives to sugary treats for the big day.
Apple Miso Almond Butter Sandwich
From Peggy's Kitchen: Try this sweet, nutty combo for a new twist on the usual peanut butter and jelly.
Sunflower Seed Cookies
Peggy's Kitchen: A delightfully good, sunflower-seeds-are-good-for-you cookie that your family will declare a favorite!
Cinnamon Graham Crackers
These are easy to make and so much healthier than store-bought crackers that usually contain hydrogenated oils and refined sugar. They can be made vegan too.
Millet Granola
From Peggy's Kitchen: This healthy granola makes a great topping for fruit or yogurt or you can even eat it alone for a crunchy snack.
Peanut Butter Cream Cheese Snacks
This time of year, sticky sweet snacks are everywhere. Here is a healthy and tasty option to tempt little hands.
Raw and Vegan Snacks
Eight delicious and nutritious snacks that you will love to make and the kids will love to eat!
Pea and Pineapple Salad
From Peggy's Kitchen: This is a delicious salad that's sure to be a hit at the dinner table or in the lunchbox.
Banana Popsicles
Banana popsicles are easy, creamy and good for you!
Banana Flax Cookies
From Peggy's Kitchen: Banana and flax seed make a great tasting, nourishing treat!
Sweet and Spicy Almond Mix
Here's one snack that is sweet, spicy and salty all at once.
Raisin Bars
From Peggy's Kitchen: These delicious bars contain no eggs or sweeteners are a great snack for any occasion. Plus, they a fun and easy to make!
Banana Nut Oaties
From Peggy's Kitchen: Here is a healthy and tasty snack to tempt little hands. It's a perfect addition to a packed lunch or as an after dinner treat.
Almond Balls
This healthy snack is simple to make (no baking!), and it's vegan and wheat free. My kids love to eat them.
Brown Rice Crackers
These flaky, delicious crackers are vegan and gluten-free.
Video - Nuts and Dried Fruit
Nuts and seeds are delicious, whole foods that contain many beneficial nutrients.
Eggplant Caviar
From Peggy's Kitchen: A wonderful spread for bread, tortillas, or crackers. This also makes a tasty sandwich with some feta cheese.
Raw Energy Bars
From Peggy's Kitchen: Here's a raw bar full of nutritious energy for snacks, lunchboxes, picnics, and even dessert!
Mexican Spicy Bean Salsa
From Peggy's Kitchen: Served with tortilla chips, this is an easy and light supper dish that is even better made the night before and served the next day.
Rice-Oat Crackers
These light, flaky crackers are perfect for infants because they contain no wheat, sweeteners, or hydrogenated oils.
Peanut Butter-Cornmeal Cookies
These delicious, crunchy cookies are similar in texture to shortbread. They contain no wheat, eggs or refined sugar.
Deviled Eggs
From Peggy's Kitchen: Leftover Easter eggs? Try this delicious recipe that can be made dairy-free.
Pecan Spice Delight Cookies (Raw & Vegan)
A yummy vegan cookie your family will ask for again and again.


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