
This creamy dessert is full of beta carotene. The wheat-free crust provides omega-3 fatty acids and fiber.

Cathe Olson is the author of Simply Natural Baby Food available at www.simplynaturalbooks.com
By Cathe Olson
These flaky, delicious crackers are vegan and gluten-free.
Preheat oven to 375 degrees. Lightly oil large baking sheet. In bowl or food processor, mix flour, rice, flax seeds, salt, and oil until combined. Add water a little at a time until dough holds together. Pour onto floured surface and knead a few times to form a ball. Press or roll dough on baking sheet. Score into 1 1/2-inch squares. Bake 20 to 25 minutes, or until bottoms are golden brown. Cool before removing from pan.
Yield: about 3 dozen

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