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Maple-Mustard Garlic Chili Flax Oil Dressing



Cranberry Date Bars
These easy, vegan bars are perfect for hiking or camping!


By Chef Al, The Institute for Culinary Awakening

Chili OilRecently the Mothering staff was treated to a gourmet Vegan lunch prepared by Chef Al at The Institute for Culinary Awakening. This is one of our favorite items from this wonderful dining experience.

2 oz Grade B Maple Syrup (Shady Maple Farms)

2 TB Grain Mustard (fresh or in a jar)

6 oz Garlic Chili Flax Seed Oil (Omega Nutrition)

12 oz Olive Oil

1 Lemon, zested, then peeled (no whites; reserve zest until end) 2 cloves Garlic, peeled

2 cloves Garlic, peeled

2 TB Parsley, chopped fine

1. Place all ingredients except the parsley and lemon zest into a VitaMix blender. Blend on low, then medium speed until emulsified.
2. Divide and transfer to glass storage containers; stir in chopped parsley and lemon zest into each. Cover with lids, label, date and refrigerate. Use within 4 days.

Note: Chef Al recommends using all organic ingredients and working with local farmers as much as possible for organic produce.



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