Raw Veggie Salad



Pan Apple Pancakes
There are few things more evocative of winter than the smell of maple syrup and pancakes. Try this apple variation to make warm, wintery memories.


vegetables

 

By Peggy O'Mara

A simple raw vegetable salad is a nutritious and easy side dish.

2 cups alfalfa or sunflower sprouts

¼ cup grated raw beets

¼ cup grated raw carrots

Dressing:

2 tablespoons apple cider vinegar

2 tablespoons soy sauce

¼ cup olive oil

¼ teaspoon salt

¼ teaspoon pepper

½ cup chopped green onion

1 clove minced garlic

Layer the sprouts, beets and carrots on a small plate just before serving. It's best if veggies are cold and crisp.

Mix dressing ingredients and pour over raw veggies. Garnish salad with 2 tablespoons roasted sesame or sunflower seeds. Roast seeds in dry cast iron skillet.



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