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Video - Cooking Collard Greens

RECIPE INDEX

Quinoa

From Peggy's Kitchen: Quinoa has a better protein value than most grains and is perfect for those who need more protein, such as pregnant or nursing mothers.


Cooking Collard Greens from Cookus Interruptus

Assertive hearty greens can be bitter and tough. They need heat and water to become tame and sweet. Vitamin A, vitamin C, folic acid, calcium, iron and even protein are a part of most dark leafy greens. These powerful vegetables should be a daily part of the diet, especially for nursing mothers.





Get full information and comments on this video at the Cookus Interruptus website.


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