Video - Nuts and Dried Fruit

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From Peggy's Kitchen: Quinoa has a better protein value than most grains and is perfect for those who need more protein, such as pregnant or nursing mothers.


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The Cookus Cupboard: Nuts and Dried Fruit from Cynthia Lair of Cookus Interruptus

Nuts and seeds are delicious, whole foods that contain many beneficial nutrients.

Get the full recipe card and comments on this recipe at the Cookus Interruptus website.

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Video - Nuts and Dried Fruit

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