Whole Grain Pancakes



Homemade Hummus
A great recipe for bone health and the prevention of osteoporosis.
Vegetarian

Whole Grain Pancakes

submitted by By Cathe Olson





stack of pancakes



1 egg
1 1/4+ cups milk (dairy or nondairy)
2 tablespoons oil or melted unsalted butter
1 1/2 cups Multigrain Pancake and Waffle Mix *Recipe link in directions


Preheat griddle or skillet to medium heat. Beat egg and milk together in mixing bowl until smooth. Beat in oil or melted butter. Stir in mix. If mixture is too thick, add additional milk. Batter should spread on griddle but not run. Cook on preheated, lightly oiled griddle or skillet until golden brown on both sides.

Makes 6 servings (2 pancakes per serving)

Uses Mutigrain Mix recipe locate here

http://mothering.com/drupal_snapshot/recipes/multigrain-pancake-and-waffle-mix

 



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