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Blueberry-Mango Soup
Looking for something different to serve for dessert? Try this soup – it is very impressive and quite easy.
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6 cups blueberries (fresh or frozen)
2 cups diced mango
½ cup sugar
2 Tbsp lime juice
1 tsp cardamom OR cinnamon
1 cup apple juice
Directions: In a saucepan, combine blueberries, sugar, lime juice, and cardamom. Over medium-high heat, bring mixture to a boil; cook and stir until sugar dissolves, about 7 minutes. Transfer to a blender and purée until completely smooth. Stir in apple juice and chill in refrigerator until serving. Serve in martini or margarita glasses, garnished with a dollop of vanilla yogurt.
About the authors: Cheryl Tallman and Joan Ahlers are the mothers of five children and founders of Fresh Baby www.freshbaby.com. They also publish Fresh Ideas, a free, monthly newsletter that provides healthy eating ideas for the whole family.
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